DirectionsStep1Mix the dry ingredients: flour, protein powder, baking powder, sugar, salt, and cinnamon.Step2In a separate bowl, mix the wet ingredients: egg yolks, vegetable oil, milk, and vanilla extract.Step3Combine the wet and dry ingredients, stirring just until mixed.Step4In a clean, dry bowl, beat the egg whites until stiff peaks form.Step5Gently fold the beaten egg whites into the batterIngredientsIngredients2 cupsAll Purpose Flour (reduced from 2 1/4 cups)1 scoopGHOST Protein Powder (about 1/4 cup or 30 grams)1 tablespoonBaking Powder3 tablespoonsSugar Or Sugar Substitute½ teaspoonSalt1 teaspoonCinnamon (like cinnamon? add more)2 Large Eggs (Separated, you 'll use the egg white and the yolk)½ cupVegetable Oil2 cupsMilk (+2 tablespoons)1 teaspoonVanilla Extract (i use 2 just saying)See moreNutritionalNutritional292 Calories2 gTotal Fat47 mgCholesterol30 gCarbohydrate342 mgSodium8 gProteinFrom danavento.comRecipeDirectionsIngredientsNutritionalExplore furtherProtein Waffles Recipe - 41 grams of protein! - Low Carb …jenniferbanz.comEasy Protein Waffles - Only 3 ingredients! Fitmomologyfitmomology.comEasy Protein Waffles Recipe - The Protein Cheftheproteinchef.coProtein Belgium Waffle For One - Pound Dropperthepounddropper.comEasy Vegan Protein Waffles With Vanilla Protein Powdernomeatfastfeet.comEASY Belgian Waffles Recipe - Lauren's Latestlaurenslatest.comRecommended to you based on what's popular • Feedback
90 Calorie Waffle Recipe
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WEBApr 27, 2024 · How to make Protein Waffles: Make Batter: Blend oats and flour into a powder. Add remaining ingredients and blend until smooth. Cook: Pour batter in a waffle iron and cook until golden brown. Top with …
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WEBRECIPE: Makes ONE LARGE Belgian-style waffle (8" dia x 1.5" depth) 22 g almond flour, finely ground . 22 g protein powder (I used Quest peanut butter flavor, but most will work). 1 tbsp Stevia, Splenda, or sweetener of …
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WEBDec 5, 2017 · Mix the flour, baking powder, salt, and cinnamon, and sugar together in a bowl. In a separate bowl, mix the eggs, almond milk, avocado oil, and vanilla extract together until combined.; Gently pour the dry …
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WEBMar 29, 2023 · Use a hand mixer to beat the egg whites until they form stiff peaks. Make Batter: Add milk and oil to the bowl with the egg yolks and mix to combine. Add the dry ingredients and stir to combine. Gently fold in …
WEBJan 7, 2022 · Preheat Belgian waffle iron. Using a handheld electric mixer, beat the egg whites into stiff peaks (about 2-3 minutes). Whisk the wet ingredients in the measuring cup once more, then add to the dry …
WEBMar 18, 2019 · 1/3 cup fat free plain Greek yogurt. Place the sugar into the mixing bowl and add the chilled whipping cream. Using a hand mixer, whisk at medium speed until the cream and vanilla reaches stiff peaks, about 2 …
WEBApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until …
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WEBDec 4, 2013 · Instructions. Mix egg whites with vanilla and butterscotch flavor. Add salt and psyllium husk. Mix to combine. Add protein powders. Mix well. If the batter is too thick to …
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WEBFeb 5, 2024 · How to make protein waffles with cottage cheese. Step 1: Mix the batter. Place all ingredients, except the egg whites, in a blender and blend until smooth. Step 2: Fold in beaten egg whites. Beat eggs in a …
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WEBMar 17, 2023 · For a full printable recipe, see the recipe card below. Step 1 - Heat your waffle iron on medium and spray both plates with non-stick cooking spray. Step 2 - Mix the dry ingredients in a large bowl: protein …
WEBJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir together remaining ingredients. Grease a waffle iron with oil or oil spray: be sure …
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WEBSep 20, 2013 · Instructions. Preheat your waffle iron to medium/high heat. In a small bowl, whisk together the quinoa flour, protein powder, sweetener, cinnamon, baking powder, and salt. In a large bowl, whisk …
WEBAug 28, 2023 · Instructions. Transfer the oats to a high-speed blender or food processor and blend on a high powder for 30 seconds, or until a flour forms. Add in the protein powder, baking powder, cinnamon and sea …
WEBDec 1, 2023 · Combine the wet ingredients. Whisk the egg yolks, milk, oil, and vanilla. Then, gently stir them until combined. 5. Add dry ingredients to wet. Stir the batter until just combined, then carefully fold in the egg …