WebMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic …
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WebAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. In a pan add a little oil and sear the roast on all sides. Remove the roast from the pan and set in the crock pot. Add broth.
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WebAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and …
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WebSep 1, 2023 · Sear the pork in the hot oil until all sides have browned. Remove the meat and place it inside the slow cooker. Chop the onion and fry it in the hot skillet until translucent, then scrape them over the meat in …
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WebFlip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast. Place the lid on the slow cooker. Cook the roast for 10-12 hours on low or 8-9 hours on high. When done, shred the roast and place the meat back into the juice to rest for 10-15 minutes.
WebNov 5, 2020 · How to Make Keto BBQ Pulled Pork. Place all the ingredients, except for the pork into your slow cooker and mix well. Add the pork and coat in the sauce. Cook, covered, on high for 5 hours, until the …
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WebFeb 20, 2014 · Instructions. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over …
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WebInstructions. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the …
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WebMar 28, 2020 · Add the water and use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the apple cider vinegar, orange juice, and the pork to the instant pot. Turn off sauté function, cover, and …
WebPat the pork shoulder dry. Combine the dried spices in a bowl and rub into all sides of the pork shoulder. Pour the vinegar and water into the bottom of the slow cooker. Carefully add the spice-rubbed pork shoulder so you …
WebAug 7, 2019 · First you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a …
WebApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …
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WebMay 22, 2014 · Cover and cook on high for 2 hours. Reduce to low heat and cook an additional 4-5 hours until bone wiggles and a fork easily twists when stuck into the thickest portion of the shoulder. The interior temperature …
WebJan 21, 2017 · Total: $14.50 to serve 8 people. Comes out to about $1.80/serving. The ingredients for this pulled pork casserole are really inexpensive. Cabbage, cauliflower and pork shoulder can get you a …
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WebJun 30, 2018 · Brown the Pork Shoulder. Set your Instant Pot to high sauté. Toss the chunks of roast in the BBQ rub. When the Instant Pot is hot, add the oil, then ½ to ⅓ of the pork chunks. Let the meat cook on each side …
WebMar 16, 2022 · Ingredients. ½ cup apple cider vinegar. ⅓ cup water. 3 tablespoon Low carb brown sugar (coconut sugar or brown sugar if not low carb) 1 tablespoon Low sugar ketchup (reduced sugar or regular …