WebInstructions. Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper and set the fish fillets on top. Pat them dry with a paper towel. In …
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WebInstructions. Season fish with salt and pepper. Dip fish into beaten eggs and then in the coconut. Press down quite firmly. Let the fish rest in the fresh for at least 30 …
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This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.
Halibut, cod, even catfish. Simply brush the tops of the fish fillets with a little mayonnaise to act as the glue that holds the potato chip crumbs on top. Then salt and pepper. Crush salt and vinegar potato chips into itty bitty pieces and press the top of each fish fillet into the crumbs.
Preheat Oven to 400℉ (200℃), and grease a baking sheet. In a mixing bowl combine: almond flour, parmesan cheese, garlic powder & onion powder. Set aside. Rinse fish fillets and pat dry with a paper towel. Salt and pepper on both sides of the fish fillets and place on the prepared baking sheet.
Keto Parmesan Crusted Flounder Fish is a healthy, low carb breaded and baked fish entrée with parmesan, almond flour, and spices. Low in carbs, gluten-free and primal, this delicious fish recipe is super simple to prepare and has only a few ingredients you most likely already have in your kitchen. This post contains affiliate links.