Cook the pork loin for about 60-75 minutes for a 3lb. Use a meat thermometer to make sure the inside of the pork loin reaches an internal temperature of 145. Remove the pan from the …
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Instructions. Combine the spice mix and rub generously over the pork tenderloin. Place the pork in the bottom of the slow cooker with the whole garlic cloves. Pour in the water or broth to …
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Stir together garlic, balsamic vinegar, salt, pepper, and olive oil in a small bowl. Rub the paste all over pork. Marinate overnight. Preheat oven to 400 degrees. Heat canola oil in a large, heavy …
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A simple southwest seasoning is all you need to elevate the tenderloin and create a low carb dinner for the whole family! Preheat oven to 425 degrees. Line a pan with foil. Rub tenderloin with oil and sprinkle generously with seasoning. Roast pork until temperature reaches 145°F using a meat thermometer (about 18-20 minutes).
As a bonus, this pork tenderloin is also low in carbs and low in calories: only 1 gram of carbs per serving for a total of 4 per entire tenderloin! All you need is a few cloves of garlic, dried and fresh herbs, coarse salt, olive oil and of course a pork tenderloin! And it wouldn’t hurt to have a meat thermometer either!
Pork tenderloin cooks faster in this low temperature than other meats. The second way is to cook pork tenderloin at 180°C (350°F) for 15 minutes. This temperature is lower than the 145°C (300°F) recommended. At this temperature, the pork tenderloin is not going to dry out.