Below are the ingredients you’ll need to make this hearty low-carb Irish pork stew. Exact measurements and instructions are located in the printable recipe card just a little bit further below. Prep Time: 15 minutes Cook Time: 35-40 minutes Servings: 6 Net Carbs:5 net carbs per serving Ingredients: Butter Salt and … See more
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WEBApr 20, 2022 · Using the saute mode, brown the meat, then add the vegetables. Add the remaining ingredient, close the lid and cook at “HIGH” pressure mode for about 40 …
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WEBOct 3, 2023 · Instructions. Set the Instant Pot to Sauté, add in the olive oil. Once hot add in the garlic and onion, sauté 3-4 minutes until soft. Add in the spices and herbs and saute …
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WEBJan 7, 2021 · Freshly ground black pepper. Organic garlic powder. Organic onion powder. homemade storebought. Xanthan gum. Cook on high pressure for 35 minutes. Allow the …
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WEBSep 28, 2022 · Return the pork to the pot. Add the chicken broth, tomato puree, white wine (if using), and Worcestershire sauce (if using), and stir. Increase heat to a simmer before lowering to medium-low heat, …
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WEBMar 10, 2024 · Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the pork in batches and sear until browned on all sides, about 5 minutes per batch. …
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WEBFeb 6, 2020 · Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best! Full recipe:
WEBAug 6, 2021 · Prepare the vegetables and cut the pork tenderloin and bacon into bite-sized pieces. Heat up a large skillet on medium-high heat. Place the bacon in the hot pan and fry until the fat starts to melt. Then, …
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WEBMar 22, 2020 · Cabbage is a great vegetable for a low carb diet and for those with diabetes. Cabbage is full of antioxidant and antihyperglycemic properties (counteracts the accumulation of excess sugar in the blood). …
WEBMay 18, 2022 · Turn Instant Pot to meat/stew function +25 minutes. Add all of the ingredients to the Instant Pot and stir well to combine. Replace lid and close valve. When the timer goes off, carefully release pressure …
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WEBInstructions. Chop vegetables and saute in a pan over high heat with the olive oil. Once aromatic, remove from the heat. Chop pork and add to slow cooker along with mushrooms, bone broth, chicken broth, and coffee. …
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WEBDec 13, 2022 · Combine all ingredients in a large 5 or 6 quart slow cooker. Stir to mix well. Cook on low for 6 hours or high for 3 hours. When cooking is complete, remove the …
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WEBMar 26, 2024 · Add stock, bay leaves and the remaining 1 teaspoon salt; return the browned pork and any accumulated juices to the pot. Increase heat to medium-high and …
WEBApr 24, 2024 · Instructions. In a mixing bowl, toss the pork (2 1/2 pounds) with the flour (1/2 cup), 2 teaspoons salt, and 1 teaspoon black pepper to coat evenly, shaking off excess. Heat 2 tablespoons of oil, over medium …
WEBSep 15, 2019 · 1/4 teaspoon ground cloves. 2 tablespoons chopped fresh cilantro. 3/4 cup dry white wine or white wine vinegar. Salt and pepper to taste. Preheat oven to 300 …
WEBApr 24, 2016 · Cook over a medium-high heat for a few minutes, until browned from all sides. Then, pour in the broth and bring to a boil. Once boiling, reduce the heat to low and cover with a lid. Cook for 1 hour and …
WEBFeb 15, 2020 · Remove from pot and set aside. Add broth, tomatoes, and spices making sure to scrape up any brown bits from the bottom of the pot. Add the pork back into the pot and bring to a boil, reduce heat and …