Pork Loin Stir Fry Recipe

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WebSep 2, 2023 · Stir the pork and cook until it is almost cooked through. Remove from the pan to the serving bow. Dump the bowl of vegetables …

Rating: 4.8/5(9)
Total Time: 15 mins
Category: Dinner
Calories: 226 per serving
1. Preparation: Mince a clove of garlic. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. Mince the ginger and add it to the garlic. Cut the pork loin into thin strips and mix with 1 tbsp. oil and the ginger and garlic.
2. Cut the red bell pepper into strips and place into the bottom of a medium bowl. Cut the green onions (scallions) into 2 inch pieces, including some of the green stems and add them to the bowl. Cut the broccoli florets into large bite sized pieces, layering them on top.
3. Add the sweetener and cornstarch (arrowroot) to a small bowl and mix together. Stir in the Tamari soy sauce, dry sherry and sesame oil.
4. Method: Place the wok over high heat. It's ready when a drop of water skips across the surface. Add 1 tablespoon of oil and quickly tilt the wok to coat all surfaces. Pour out the remaining oil. Place the wok back onto the heat and begin adding the pork to the sides and bottom of the pan. Leave the pork undisturbed until it has cooked half way through; the bottom half will turn white. Stir the pork and cook until it is almost cooked through. Remove from the pan to the serving bow.

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WebAug 13, 2020 · Heat 1 tablespoon of oil over medium-high heat in a large pan. Stir fry pork in small batches until browned, (it does not need to be …

1. Season pork with salt & pepper and toss with 1 tablespoon cornstarch. Refrigerate 15 minutes (while you prepare the remaining ingredients).
2. Combine all sauce ingredients except cornstarch and set aside.
3. Heat 1 tablespoon of oil over medium-high heat in a large pan. Stir fry pork in small batches until browned, (it does not need to be cooked all the way through). Remove from pan and set aside.
4. Add more oil to the pan if needed and add vegetables. Stir-fry until tender-crisp, about 3-4 minutes. Add garlic and ginger and cook for 30 seconds or until fragrant. Remove the vegetables from the pan.

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WebFeb 5, 2019 · Heat olive oil in a large pan over medium-high heat. Add onion and peppers. Saute for 4-5 minutes, stirring occasionally, Add the …

1. Heat olive oil in a large pan over medium-high heat.
2. Add onion and peppers. Saute for 4-5 minutes, stirring occasionally,
3. Add the mushrooms and broccoli slaw and saute for 4-5 minutes, stirring occasionally, until the broccoli slaw is wilted and tender.
4. Remove the veggies to a bowl and add the pork strips to the pan. Sprinkle with salt and pepper. Saute the pork for 2-3 minutes, flipping to cook both sides.

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WebMay 21, 2020 · Instructions. Heat half the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 …

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WebFeb 26, 2024 · Step 1 Trim off the larger fatty portions of the pork belly and cut it into smaller pieces. Heat the fat parts in a frying pan over medium-high heat until the oil is released. Step 2 Then, add the peppers and half of …

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WebFeb 5, 2022 · Heat 1 Tablespoon oil in the wok and add onion and bell pepper. Stir-fry 2-3 minutes. Add garlic, ginger and chile paste, stir-fry 15-20 seconds. Add sauce mixture and cook additional minute or two or …

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WebAug 8, 2023 · Slice tenderloin into strips and keep separate from the veggies. Melt 4 T butter in a large skillet over medium heat. Add sliced onions and minced garlic. Cook until slightly limp. Remove onions and …

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WebJan 6, 2020 · Cook pork in 1 tablespoon oil until browned, about 5 to 7 minutes. Transfer to plate. Heat remaining tablespoon oil in skillet over high heat. Add garlic and sauté quickly, about half a minute. Add bok choy …

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WebApr 7, 2020 · Instructions. Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to coat. Heat the avocado oil and sesame oil in a heavy skillet over medium …

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WebOct 23, 2023 · Add pork pieces and cook, stirring, until the pork is almost completely cooked, about 4 minutes. Step 3: Add frozen veggies to the pan and cook over medium high heat until thawed and no longer frozen. Step …

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WebOct 24, 2023 · Remove from heat. In the same pan, cook pork strips on high heat with a little salt and pepper, until browned on all sides. Combine honey, rice wine vinegar, and Chinese five spice. Add to the pan. Cook …

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WebInstructions. In a roomy liquid measuring cup or small bowl, stir together 4 tablespoons soy sauce, rice vinegar, hoisin, peanut butter, ginger, and garlic. Keep near the stove. In a large, deep skillet or wok, heat 1 …

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WebJun 2, 2019 · Freeze the pork in the freezer for 30 minutes, until firm around the edges. Combine brown sugar, garlic, ginger, less-sodium soy sauce, and sesame oil into a bowl. Set aside. Trim the silverskin then cut the …

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WebApr 19, 2016 · Pork: Slice your pork thin. Heat some oil in your wok or a large, deep skillet until very hot. Add the pork and cook for 2-3 minutes to brown on the outside. Veggies: Add some more oil to the pan and toss in …

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WebPour 2 tbsp Hoisin Sauce over the pork cubes and stir constantly for about 1 minute to glaze the meat. Set Aside. Sweat the onion, bell pepper and garlic for 4 minutes. Return the meat to the pan and add the broccoli …

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WebAug 27, 2019 · Turn the heat to high then add the peppers, pineapple, and onion to the pan and cook for 2-3 minutes, or until the peppers begin to soften. Pour the sauce into the pan and let it thicken. 3 bell peppers, 1 …

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WebFeb 16, 2023 · Instructions. In a small bowl combine 2 tablespoons of the chili sauce, 2 tablespoons of the soy sauce, juice of one lime, garlic, ginger, salt and pepper. Whisk to combine. In a medium sized bowl, combine …

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