Pollo Saltimbocca Recipe

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Add the chicken and cook for 4-5 minutes per side or until cooked through. Remove from pan and tent with foil to keep warm. 4. While the …

Servings: 4Total Time: 25 minsCategory: DinnerCalories: 294 per serving

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Quick Easy Net Carbs 0.6 g Fiber 0.2 g Total Carbs 0.8 g Protein 40.4 g Fats 9.9 g 264 cals Ingredients Create Shopping List Chicken Breast 24 oz, boneless, raw, without skin Salt 1 …

Rating: 4.5/5(93)
Calories: 264 per servingTotal Time: 31 mins1. Place the chicken breasts (4, 6-oz. pieces) between two pieces of wax paper. Pound the chicken breasts to an even ½ inch thickness. Evenly distribute the salt, pepper, and sage across the exposed sides. It is crucial to make sure the chicken breasts are of the same thickness to ensure an even cooking throughout.
2. Take a slice of prosciutto and lay over the top of one of the chicken breasts. Gently press the prosciutto down so it adheres to the chicken slightly. Repeat with the remaining prosciutto so that each chicken breast is covered in a slice of the ham.
3. Heat the olive oil in a skillet over a medium heat. Place two of the chicken breasts, prosciutto side down, in the skillet. Maintain a medium heat to ensure you do not overcook or dry out the meat.
4. Cook the prosciutto side of the chicken for about 2 minutes, or until the prosciutto is lightly browned and a little crispy. Carefully flip the chicken breasts over and cook for an additional 5 minutes. Cook the final 2 chicken breasts in the same way.

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First, preheat your oven to 350 degrees. Then take a heavy bottom skillet and heat on high. Add in the olive oil and butter. When the butter …

Rating: 5/5(7)
Total Time: 30 minsCategory: Main CourseCalories: 555 per serving1. First, preheat your oven to 350 degrees. Then take a heavy bottom skillet and heat on high. Add in the olive oil and butter. When the butter has melted, add in the shallots. Cook for 2 minutes, stirring. Then add in the garlic, spinach, salt and pepper.
2. Using tongs, turn the spinach in the pan. When it has wilted, add in the red pepper flakes and a squeeze of lemon. Taste and adjust the seasoning.
3. Drain the spinach in a fine mesh sieve over the sink. Press lightly with the back of a spoon to release the liquid. Set aside.
4. First, salt and pepper the chicken breasts on both sides. Next, butterfly the chicken breasts from the lobe side. Stuff with the spinach and fold back over.

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Ingredients for the Chicken Saltimbocca: 4 large chicken breasts, about 3 pounds, cut in half widthwise 4 oz prosciutto (8 slices) 2 tablespoon …

Rating: 5/5(4)
Total Time: 1 hrCategory: Main CourseCalories: 418 per serving1. Preheat oven to 350.
2. Preheat frying pan over medium heat. Wrap each chicken breast in a piece of prosciutto.
3. Pan sear two or three pieces at a time until golden.
4. Transfer to a large baking dish. Top with the sliced mozzarella. Bake for 30 minutes or until the chicken reads 160 degrees when checked with a meat thermometer.

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Prep Time: 10 minutes Cook Time: 11 minutes Total Time: 21 minutes Total Carbs: 1 g Net Carbs: 1 g Protein: 30 g Servings: 4 Ingredients …

Cuisine: AmericanTotal Time: 21 minsCategory: Main CourseCalories: 312 per serving1. Cut the chicken breast pieces in half lengthways to make thin fillets, then gently pound with a meat mallet to make thinner, even thickness, chicken breast fillets.
2. Sprinkle surface of each chicken fillet with salt, pepper, chopped fresh sage leaves, garlic, red pepper flakes (if using) and olive oil. Marinate in the fridge for at least one hour.
3. Heat a large cast iron skillet over medium heat and add 3 tablespoons olive oil. When the oil is hot add the sage leaves and cook for 30 seconds to 1 minute, then remove leaves onto paper towels to drain.
4. Brown the chicken breasts in the hot oil for about 4 minutes per side or until the chicken is cooked, then transfer to a baking dish in a single layer.

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1 ½ teaspoons all-purpose flour 1 tablespoon butter 2 teaspoons extra-virgin olive oil ¾ cup dry …

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Transfer the chicken to a plate; repeat with the remaining chicken. Pour off any fat and wipe out the skillet. Add the remaining butter to the skillet. Add the wine and cook over high heat until

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