Ayurvedic Breakfast Recipes To Reduce Pitta Dosha. 1 ROASTED RICE WITH DATES, CINNAMON & CARDAMOM. (5.00 out of 5 stars) 5 reviews, 3337 likes. SAVE RECIPE. 2 CREAM OF RICE SOUP WITH CILANTRO, GINGER, GARLIC & GHEE. 3 BODY-KIND COFFEE. 4 CINNAMON OATMEAL WITH ALMONDS & MILK. 5 BAKED PEAR WITH CARDAMOM. More items
Eat your meals regularly. Keep a routine. Include sweet fruits over the sour ones in your pitta balancing recipes. Ensure you try out some pitta pacifying recipes. Rinse the quinoa well with cold water. Cook the quinoa in a rice cooker with water till it becomes fluffy. Strain it and let it cool.
This tasty kitchari for pitta dosha incorporates cooling, soothing ingredients to pacify and counteract pitta's sharpness and heat. This nourishing grain dish is perfect for kapha and pitta dosha. With simple and flavorful ingredients, it will satisfy both belly and soul.
Cucumber and avocado plus fresh herbs make this the perfect small meal or side dish for keeping pitta dosha in check. Peel and chop the cucumber into bite-size chunks. Again, you can leave some very thin strips of skin on for color and texture.