Keto Salad Dressing: Creamy Lemon Vinaigrette. Jump to recipe. Most people are unaware of just how easy it is to make healthy keto salad dressing right in the comfort of their own kitchen. With only a handful of ingredients required, a delicious ketogenic diet friendly vinaigrette is less than five minutes away.
Peppery arugula is the perfect leafy green for this keto lemon dressing! Add fat and flavor to cooked veggies (asparagus, broccoli, zucchini, etc.) Dip fresh raw low carb veggies into it (bell pepper, celery, cucumber, snow peas, etc.)
Add dijon to the garlic and whisk in the olive oil. Add the juice of a lemon and whisk again. Add the balsamic vinegar and whisk until an emulsion has occurred. Asian vinaigrette: Substitute sesame oil (decrease to 1 T) for the Olive oil and soy sauce for the lemon.
What about pita bread? Sadly, no, most pita breads are not keto friendly either, as they are made with wheat or white flour just like flatbreads are. Make this low carb pita bread recipe instead and you can enjoy pita bread on keto again.