Add soaked pinto beans, stock, ham bone, bay leaf, and crushed red pepper. Bring to boil over medium-high; cover, reduce heat to medium-low, and simmer, stirring …
Preview
See Also: Soup RecipesShow details
If you buy dried pinto beans as part of your low-carb diet, you can fix them in several ways. Soak dry pinto beans for eight hours. Use a pressure cooker to cook them for 18 minutes. If you don't have a pressure cooker, simmer them on the stove for about two hours.
This is a foolproof and easy recipe for Southern Pinto Beans. Tender beans and flavorful ham hocks slow-cooked together for a delicious, hearty meal. Serve over rice and enjoy! After sorting and washing the beans, put them in the crock pot. Add in the onions, garlic, and ham hock ( or substitution).
A half-cup of canned pinto beans has fewer than 15 grams of net carbs, making them ideal for a low-carbohydrate side dish for your next meal 1 2. The bottom line is that you want to choose a bean that is high in fiber to offset some of the carbohydrates. You can purchase pinto beans either dried or in a can 2. They are usually available year-round.
Fans of spicy beans should use the full amount of minced chile pepper (or more). Serve with brown rice and sour cream. This healthy slow-cooker pinto bean stew recipe is bursting with veggies--onion, bell pepper, celery and corn--and topped with crunchy bits of radish and chile- and lime-flecked cornbread dumplings.