Try one of these quick low-carb breakfast recipes. They're ready in 15 minutes or less. Shakshuka is a dish of poached eggs with tomatoes, onion and cumin. I learned about it while traveling, and it's been my favorite way to eat eggs since. —Ezra Weeks, Calgary, Alberta
This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Top it off with fried eggs for a satisfying morning meal that delivers 26 grams of filling protein.
Going low-carb can have its benefits, but only if you're not going too low in carbs and are making sure to get enough of other important nutrients, like protein (read more on this below). These high-protein, low-carb breakfasts set you up for healthy eating success so you'll feel your best while losing weight.
These Low Carb Biscuits are the perfect fluffy biscuit to enjoy with any meal. Fill with bacon, sausage, country ham, or fried chicken for the best breakfast biscuits with no guilt. Preheat oven to 400 degrees Fahrenheit. Spray or grease muffin pan and set aside. Combine almond flour, salt, and baking powder. Use a fork to break up any clumps.