Pepper Steak Stir Fry Meal Prep Recipe

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WEBFeb 20, 2023 · In another small bowl or container, add your corn starch and cold water. Mix until the corn starch dissolves and set aside. Add a tablespoon of olive oil to a large pan …

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WEBAug 10, 2017 · Swirl in 2 teaspoons of the oil and add the beef spreading evenly in the wok. Cook undisturbed for 20 seconds …

1. Slice beef into thin slices with the grain. Cut each strip across the grain about 1" long so you have small thin slices. Place in a bowl and add 4 tsp of soy sauce, 1 tbsp of rice wine, 1 tsp cornstarch and black pepper.
2. In a small bowl, mix 3 tbsp soy sauce, 1 tbsp water and 2 tsp cornstarch. Set aside.
3. Heat the wok on high heat. Swirl in 2 teaspoons of the oil and add the beef spreading evenly in the wok. Cook undisturbed for 20 seconds letting the beef brown. Using a spatula, stir meat, cooking another 2 minutes. Transfer to a plate.
4. Add remaining teaspoon of oil to wok, add peppers and onions and cook about 4 to 5 minutes. Return beef to the wok, add the sauce and red pepper flakes and stir fry about 30 seconds until slightly thickened.

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WEBFeb 15, 2022 · Make sauce. Place all the stir fry sauce ingredients in a small bowl or measuring cup and whisk together. Sauté vegetables. Heat vegetable oil in a 12-inch …

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WEBJan 29, 2020 · Heat the oil in a large skillet over medium-high heat until shimmering. Season the beef with the salt and pepper. Add to the skillet, spread into an even layer, and cook undisturbed until the bottom sears, …

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WEBFeb 22, 2022 · Add a little more oil to the skillet and cook the second batch of steak strips. Then, return all the steak to the skillet. Add the garlic and ginger. Stir to combine and cook for about 30 seconds. Keep stirring so …

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WEBMay 22, 2023 · Remove the steak to a plate and set aside for now. Add the cabbage, carrots, and bell pepper to the skillet. Fry for 2 minutes, stirring continuously. In a small bowl, whisk together the beef stock and corn …

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WEBSep 18, 2020 · Whisk in the brown sugar, ginger, salt, and pepper. Warm 1 tablespoon of the oil in a large skillet over medium-high heat. Add half the sirloin; cook until well brown, about 3 minutes. Transfer to a bowl and …

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WEBIn a small bowl add the garlic, brown sugar, soy sauce, sesame oil, ginger, Sriracha, and cornstarch and stir until well incorporated. Set aside. In a skillet over medium-high heat add 1/2 tablespoon olive oil. Add the red …

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WEBMay 30, 2022 · Deglaze the pan with white wine (or chicken broth) and let it reduce by half. Add the onions and peppers and let them soften for 3 minutes. Add the sauce. Bring it to a boil and let it simmer for 2-3 …

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WEBApr 21, 2020 · Repeat with remaining beef slices as necessary. Once beef is removed to the now empty pan add 2 teaspoons sesame oil over medium high heat. Add the onions, carrots and mushrooms and sauté for 3 …

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WEBMay 17, 2023 · Instructions. In a small bowl, combine the steak strips with 1 tablespoon soy sauce, garlic powder, and 1 tablespoon of cornstarch. Mix well until combined. Let it …

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WEBApr 3, 2024 · Slice peppers, slice flank steak, mince garlic and ginger. PRO TIP: Freeze steak for 30 minutes or so to make it easier to slice. Slice it against the grain. Make sauce. Stir together garlic, ginger, brown …

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WEBFor sauce, mix 1 tablespoon cornstarch, 2 tablespoons water, and 2 tablespoons soy sauce in a small bowl. Set aside. In large skillet, heat 1 tablespoon oil on medium high heat. …

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WEBJun 30, 2022 · Stir-Fry. Heat 1 tablespoon olive oil in a large wok or skillet over medium-high heat. Sauté the peppers and the white part of the green onions, ginger, and garlic for about 3 minutes. Remove to a plate. Add …

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WEBSodium: 1023.82 mg; Fiber: 2.38 g; Ingredients. 8 oz (225g) flank steak, thinly sliced against the grain; 2 tablespoons olive oil, divided; 1 red bell pepper, cut into 1-inch …

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WEBJan 3, 2024 · Stir the grated ginger and minced garlic into the remaining marinade. Cover and refrigerate if using later. STIR FRY: when ready to cook, heat a tablespoon of oil in a large non-stick skillet over high heat. …

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WEBFeb 6, 2019 · Heat 1 tablespoon canola oil over medium high heat in a wok or skillet. Add the prepared onions and peppers to the hot oil and season with salt and pepper; cook for 5 to 6 minutes, or until tender. Stir in the …

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