WebCuisine American - low -carb, American Classic Keyword cake, peanut butter Prep Time 3 minutes Cook Time 1 minute Total …
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Web3 tbsp peanut flour 1 tbsp Low carb brown sugar (or your favorite sweetener) 1/4 tsp baking powder 1 pinch salt 1 large egg yolk 1 …
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Web2 tablespoon peanut butter 1 ½ tablespoon powdered sweetener add an additional ½ teaspoon if you have a sweet tooth 3 …
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Web2 tablespoon peanut flour 1 tablespoon coconut flour 1 egg yolk 1 tablespoon sour cream ¼ teaspoon baking powder ¼ teaspoon …
WebWhip up a low carb mug cake, start to finish, in under 2 minutes . . . then sit back, enjoy and put your to-do list on hold for just a bit. Read on to get the nut butter mug cake recipe: The idea of just three …
WebInstructions. Preheat the oven to 350 F / 180 C / 160 fan. Add all the dry ingredients (almond flour, Swerve, baking powder, cacao and optional salt) to a bowl and …
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WebPeanut Butter In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the …
WebIn a tall coffee mug, melt butter and chocolate together and microwaving for 30 seconds or until completely melted. Step 2. Add the sweetener, baking powder, almond flour, peanut butter powder, a pinch of salt, and cocoa …
Web9. 3 Ingre nt Keto Peanut Butter Mug Cake Recipe; 10. Low Carb Peanut Butter Mug Cake – 3 Ingre nts; 11. Peanut Butter Chocolate Chip Low Carb Mug …
WebIn a mug melt the butter for 30 seconds, or until a liquid. Next add in all the dry ingredients and mix well. Add the cream, vanilla, and egg, mix again to avoid clumping. Microwave for 45-75 seconds or until …
Web12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic …
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WebIngredients 3 tbsp Jif Creamy Peanut Butter 2 tsp Truvia Natural Sweetener 1 egg large Instructions Whisk together all ingredients in a bowl. Pour ingredients into microwave …
Web2 tablespoons natural peanut butter* 1-½ tablespoons coconut oil melted 1-½ tablespoons maple syrup or low-carb sweetener of choice ** 1 tablespoon coconut milk …
WebMicrowave the peanut butter for 30 seconds to soften. Grease 2 ramekins. Stir in the remaining ingredients in with the warm peanut butter until well combined. …
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WebHow to make a low carb mug cake for keto! This peanut butter mug cake is a great recipe for the ketogenic diet - it only has 6g NET CARBS - and you can make
WebEasy Keto Low-Carb Microwave Chocolate Peanut Butter Mug Cake is a quick, one-minute healthy recipe loaded with sugar-free chocolate chips, natural peanut …
WebThese No-Bake Keto Peanut Butter Bars are the perfect low carb treat for peanut butter lovers! They're gluten-free, flourless, refined sugar-free, and made with …
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For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. For a keto chocolate mug cake, in a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg.
This chocolate peanut butter keto mug cake is reminiscent of your favorite Reese’s candy, but in a delicious lava cake form. Honestly, it’s pretty tough to believe this dessert is totally sugar free and keto friendly! It’s just SO GOOD.
To make this low carb keto mug cake dairy-free, simply use coconut cream in place of the double / heavy cream. If you prefer cakes with almond flour, use ¼ cup or 4 ½ tbsp almond flour instead of the coconut flour.
And of course, totally low carb – each mug cake has just 6 net carbs! And if you’re a huge chocolate and peanut butter fan like I am – I literally ordered 30 lbs. of peanut butter in bulk once – then I know you’ll definitely love this recipe! Oh, and just a quick reminder that you can easily make this both in the microwave or in the oven.