Parmesan Crumb Topping Recipe

Low Carb Chicken Parmesan (Keto) Cafe Delites

WEBApr 8, 2020 · Preheat your air fryer to 400°F (200°C). Spray crumbed chicken all over with olive oil spray. Place two chicken breasts in air …

Rating: 4.6/5(11)
1. Slice each chicken breast in half horizontally to make 4 fillets. Generously season with Italian seasoning, onion powder, salt and pepper. Set aside.
2. In a shallow bowl, whisk together eggs, garlic and Italian seasoning. Season with a pinch of salt and pepper. Place chicken in the egg wash and set aside to let marinate.*
3. Combine the parmesan cheese and almond flour in a separate shallow bowl.
4. Using a fork or tongs, pick up one of the chicken breast pieces and allow excess egg wash to drip off. Dredge in the parmesan mixture, pressing chicken lightly into the coating with the back of the fork, then turn and repeat. Shake off excess coating and repeat with remaining chicken pieces.

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Keto Chicken Parmesan (Crispy & Cheesy!)

WEBAug 27, 2020 · Instructions. Tap on the times in the instructions to start a kitchen timer. Fill a large bowl with warm water and 1-2 tablespoons of …

1. Fill a large bowl with warm water and 1-2 tablespoons of sea salt. Place chicken breasts inside and set aside to brine for at least 10-20 minutes (up to an hour).
2. Preheat the oven to 450 degrees F.
3. Arrange 3 medium bowls in a line:1) For dredging: 1/4 cup protein powder2) For dipping: Eggs, beaten3) For breading: Crushed pork rinds, grated Parmesan cheese, Italian seasoning, and remaining 1/4 cup protein powder, stirred together
4. When the chicken is done brining, pat dry. Use a flat meat mallet to pound the chicken breasts to even thickness, about 1/2 inch thick.

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Crispy Parmesan Crusted Chicken Breasts (LowCarb – …

WEBMar 11, 2019 · Dip the chicken breasts into the egg mixture then into the parmesan mixture. shake off the excess breading. Repeat until all the …

1. Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or seasoning of choice), garlic powder, salt, and pepper; Set aside.
2. Combine the parmesan cheese and almond flour in a medium shallow bowl. In another bowl, whisk the eggs.
3. Dip the chicken breasts into the egg mixture then into the parmesan mixture. shake off the excess breading. Repeat until all the chicken cutlets are covered.
4. Heat oil or butter in a large NON-STICK heavy duty pan. Add chicken cutlets in a single layer and cook for 5-6 minutes on each side, until golden and crispy. Be sure not to flip until the parmesan is golden on the first side or it will slide off. Repeat with remaining chicken cutlets.

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Keto Chicken Parmesan Recipe! That Low Carb Life

WEBFeb 5, 2019 · Preheat oven to 350 degrees. Spray a large cookie sheet with non-stick spray. Add the eggs to a shallow dish. Add the pork rinds, …

1. Preheat oven to 350 degrees. Spray a large cookie sheet with non-stick spray.
2. Add the eggs to a shallow dish.
3. Add the pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
4. Dip each chicken breast into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.

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