WEBInstructions. Chop vegetables and saute in a pan over high heat with the olive oil. Once aromatic, remove from the heat. Chop pork and add to slow cooker along with …
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WEBMar 10, 2024 · Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the pork in batches and sear until browned on all sides, about 5 minutes per batch. …
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WEBJan 7, 2021 · Freshly ground black pepper. Organic garlic powder. Organic onion powder. homemade storebought. Xanthan gum. Cook on high pressure for 35 minutes. Allow the …
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WEBSep 26, 2023 · Turn on the sauté function on your Instant Pot. When the metal insert is hot, swirl in olive oil or your favorite cooking fat. Toss in the onions and cook until slightly softened. Add the garlic and stir until …
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WEBMar 14, 2024 · Add the onion and celery and cook for 5 minutes over medium heat, then add garlic and jalapeño and continue to cook for another minute. 3. Stir in the salsa …
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WEBStep 1. Place whole pork neck bones in the base of a cast iron double boiler or a simple large soup pot. Sprinkle the salt, pepper, nutmeg, rosemary, and onion powder over the neck bones. Crush the garlic …
WEBNov 30, 2021 · How to make Keto Pepper Pork Stew. Combine all the ingredients, except the sour cream, heavy cream, spinach, and cilantro, in your slow cooker. Mix well. Cook on low for 8 hours or high for 4 hours, …
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WEBMar 22, 2020 · Cabbage is a great vegetable for a low carb diet and for those with diabetes. Cabbage is full of antioxidant and antihyperglycemic properties (counteracts the accumulation of excess sugar in the blood). …
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WEBApr 7, 2020 · Add coconut oil to a large pot and turn the heat to high. Add in the cubed pork and onions and saute until lightly browned. Add in the bone broth along with the cabbage, ginger, and garlic. Simmer for 90 minutes …
WEBNov 7, 2022 · Place a large saucepan over medium heat and add the butter, onion, thyme and salt. Saute for 5 minutes, until the onion is beginning to turn translucent. Add the diced pork and cook for 5 …
WEBOct 29, 2014 · Add the water, stock, ground cardamom, ground allspice, sugar substitute, and pumpkin puree and whisk until smooth. Bring to a simmer, then pour over the pork in the crockpot. Cook for 4 hours on …
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WEBMar 16, 2021 · Instructions. Heat oil in a big frying pan and brown the cubed pork loin. Meanwhile, chop the onion and garlic. Open the can of chilies and process with the onion and garlic in a food processor until the …
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WEBBring to boil, scraping down the sides/bottom of the pan. Put meat back in and add cabbage. Simmer, covered, 40-60 minutes until pork is soft. By then your juices should …
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WEBMar 17, 2023 · Melt 2 Tbsp of the butter in a large pot over medium high heat. Working in two batches, season the pork pieces with salt and pepper to taste, and sear on all sides …
WEBMar 5, 2024 · Season the Pork Steaks: Pat the pork steaks dry with paper towels. Season both sides of each steak with garlic powder, onion powder, salt, and pepper, ensuring an …
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WEBMay 27, 2019 · Season the pork with salt and pepper. Over medium-high heat, melt half of the coconut oil in a large, heavy-bottomed saucepan. Add the pork, occasionally stirring …
WEBSep 19, 2022 · Heat a skillet over medium-high heat. Add the butter and olive oil. Once the butter is melted, add the pork chops and season with salt and pepper. Sear for about 3-4 minutes on each side or until the …
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