WebWritten recipe: http://www.ketomealsandrecipes.com/recipe/lemon-rosemary-lamb-chops/ Tasty, easy, quick and delicious pan grilled lamb chops, a recipe anyone
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WebRecipe Instructions In a small bowl, stir together 3 tablespoons of the olive oil, rosemary, garlic, salt and … Heat a large skillet (ideally cast iron) over medium-high heat until hot. …
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Just heat your ovenproof skillet up on your stovetop and sear the lamb on high heat for 1 minute on each side. Then transfer the skillet into a preheated oven at 350 F (180 C) and leave it in there for 10-12 minutes. Your chops should come out perfectly juicy and tender. Here’s everything you will need to make the easy keto lamb chops:
1 Marinate the lamb chops with rosemary, salt, pepper, garlic, olive oil: In a small bowl, mix the rosemary, salt, pepper, garlic, and 2 tablespoons of the olive oil together. Coat the lamb chops with the mixture, massaging it into the meat with your fingers.
Intensely flavorful, pan-fried lamb chops require minimal effort to taste amazing. Simply season them with salt, pepper, garlic, and rosemary, then quickly fry. Pan-fried lamb chops are surprisingly easy to make. It’s one of those dishes that they serve you at restaurants, and it seems all fancy and complicated.
As the butter melts, spoon it over each of the lamb chops for about 5 minutes. Remove the pan from the heat and let the lamb chops sit for about 10 minutes until they reach a temperature of 125 degrees F when tested with a digital meat thermometer for medium-rare.