Paleo Spaghetti Squash Recipe

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WEBMay 21, 2020 · Preheat oven to 400° Fahrenheit and line a baking sheet with parchment paper. Slice spaghetti squash in half lengthwise, scoop …

1. Preheat oven to 400° Fahrenheit and line a baking sheet with parchment paper.
2. Slice spaghetti squash in half lengthwise, scoop out the seeds and place open side down on the lined baking sheet. Place in the oven to bake for about 30 minutes. Once done, remove from the oven and set aside to cool enough to handle.
3. While the spaghetti squash cooks, chop and place bacon in a large skillet over medium heat. Cook until it just starts to get crispy. Remove and set aside on a paper towel lined plate and reserve bacon grease in the pan.
4. In the same pan, add chicken thighs to the pan and season with half the Italian seasoning, salt and pepper. Cook for about 6 minutes, until the bottom gets golden brown and then flip. Season with the rest of the Italian seasoning, salt and pepper and cook for another 6 or so minutes, or until chicken is fully cooked. Remove and set on a cutting board. Turn heat off and leave skillet as is. Cut the chicken into thin strips.

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WEBMar 17, 2022 · Follow these directions for the instant pot, or boil on the stove for 10 minutes, or buy a rotisserie chicken + shred. In a bowl, mix together olive oil, egg, …

Reviews: 2
Calories: 217 per serving
Category: Main Course

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WEBApr 2, 2017 · 3/4-1 cup my favorite Paleo/Whole30 Pesto recipe this recipe makes extra, use as much as you need to fully toss with your …

1. First, roast the squash (you can do this step a day ahead of time, or during your meal prep and simply store the cooked squash in the fridge until ready to use.
2. Preheat your oven to 425 degrees F and line a large baking sheet with foil or parchment.
3. Cut the squash in half, lengthwise using a large sharp knife. Scoop out (I use a large spoon) the seeds and strings, then place face-down on a foil lined baking sheet.
4. Roast in the 425 oven for about 20 minutes or until the squash can be pushed from the outside a bit with your finger. Do not over cook or it will be mushy! Once you remove the squash, lower the oven to 400 degrees.

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WEBSep 22, 2020 · Heat the coconut milk in a medium-sized skillet over medium-high heat until it comes to a full boil. Add the garlic and sauté, stirring occasionally until garlic is very …

1. Begin by roasting the spaghetti squash by following my instructions on How To Roast Spaghetti Squash .
2. Once the spaghetti squash has finished roasting and is cool enough to handle, use a fork to release the spaghetti strands and place them in a large bowl (or large 4-cup measuring cup if you have one).
3. Heat the coconut milk in a medium-sized skillet over medium-high heat until it comes to a full boil.
4. Add the garlic and saute, stirring occasionally until garlic is very fragrant, about 3 minutes.

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WEBPreheat the oven to 400 degrees F. Place squash in the microwave for 3-4 minutes to soften. Using a sharp knife, cut the squash in half lengthwise. Scoop out the seeds and discard. Place the halves, with the cut side up, …

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WEBNov 7, 2017 · Cut squash into 1-inch "rings" and discard seeds. Lightly drizzle olive oil on both sides of squash rings and bake on a parchment-lined baking sheet for approx. 30 mins, flipping half-way. When done, …

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WEBDec 16, 2022 · Instructions. Preheat the oven to 400 degrees Fahrenheit. To soften the spaghetti squash before cooking, poke holes in the squash with a fork, and place the whole spaghetti squash in the microwave. …

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WEBAdd the chicken breasts, diced onion and oil into a large casserole dish. Sprinkle with salt and pepper and toss to coat the chicken and onion and then place into the oven on a lower rack. Bake for 30 minutes. Remove …

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WEBNov 6, 2016 · Place 1/4 cup of coconut oil into a large pot and saute the diced onion in the oil on high heat. Add the ground beef to the pot once the onions turn translucent. Once the meat is browned, add the diced …

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WEBFeb 26, 2020 · Prepare squash and bake. Drizzle cut squash with olive oil and season. Bake until it’s done. Cook the shrimp. Heat garlic and red pepper flakes in a skillet. Toss in shrimp and cook. Finish off the paleo

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WEBSep 16, 2018 · Set aside, reserving some of the fat in the pan. Saute the white onion and garlic in the pan until lightly translucent. Add in the mushrooms and cook for 3-4 minutes or until soft. Set aside. Take the …

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WEBSep 18, 2023 · Spaghetti Squash au Gratin. Spaghetti Squash au Gratin is a delicious low carb alternative to traditional potato au gratin. This recipe combines the flavors of …

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WEBCook 10 minutes. Stir in oregano, 1/2 of the basil, fennel seed, red pepper flakes, sea salt and garlic. Allow to cook until mushrooms and onions are tender and beef is cooked …

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WEBDirections. Preheat oven to 400 degrees F. Using a sharp knife, cut the squash in half lengthwise. Scoop out the seeds and discard. Place the halves with the cut side up on a rimmed baking sheet. Drizzle with olive …

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WEBFeb 3, 2020 · Spaghetti Squash and Chicken: Preheat your oven to 400°F and line a baking sheet with parchment paper. Cut the squash in half lengthwise and scoop out the seeds and strings. Spray the inside of the …

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WEBPreheat oven to 375 F. Wash the spaghetti squash and use a fork to poke several holes in the outside. Place spaghetti squash on a baking sheet and roast 45-50 minutes. The squash is done once you can pierce …

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WEBSep 28, 2020 · Instructions. Combine spaghetti squash and egg in a medium size bowl. Heat 1 Tablespoon fat in a small skillet, preferably cast iron, about 5"-6" in diameter. Coat the bottom of the pan with the fat; …

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