Paleo Pineapple Chicken Recipe

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WebMay 27, 2017 · 1/2 tsp onion powder. 1/2 tsp smoked paprika. pinch red pepper flakes for spice optional. For the pineapple (if grilling pineapple

Rating: 4.8/5(10)
Total Time: 20 mins
Category: Lunch/Dinner
Calories: 260 per serving
1. Prepare the glaze first by whisking together all the ingredients, then divide in half and set aside. You will use half while grilling and the other half to serve.
2. To prepare the chicken, sprinkle the cut strips or tenderloins with sea salt, pepper, onion powder and smoked paprika on both sides, and brush with glaze (from the half batch reserved for grilling)
3. Preheat your grill or grill pan to medium high heat and generously brush with coconut oil. Add the chicken and immediately brush with the glaze again. Cook on one side for 3-4 minutes, or until nicely browned grill-lines are present, flip, brush on more glaze and continue to cook until just done, about 3 more minutes, depending on the thickness of your chicken. Do not overcook - test to see if juices run clear and remove immediately.
4. If grilling pineapple along with the chicken, brush the grill with coconut oil and grill the pineapple on med-high heat until nicely caramelized. Sprinkle with sea salt and brush with a small amount of honey if desired.

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WebJul 9, 2020 · Instructions. Place all ingredients for the pineapple teriyaki sauce in a blender and blend until smooth. Set aside. Toss the chicken

Rating: 4.8/5(23)
Calories: 291 per serving
Category: Main Course
1. Place all ingredients for the pineapple teriyaki sauce in a blender and blend until smooth. Set aside.
2. Toss the chicken pieces with salt.
3. Heat ghee in a large skillet over medium high heat.
4. Add the chicken to the pan and cook stirring until browned on all sides, about 3 minutes. Remove from the pan.

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WebJun 29, 2020 · Add the pineapple juice, honey, coconut aminos, mustard, garlic cloves and chili powder. Stir to combine. Season to taste with salt and black pepper. Bring to a boil. Reduce the heat. Return the chicken

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WebFeb 26, 2022 · Arrange the chicken thighs and the pineapple rings in a single layer on a rimmed, greased or parchment-lined baking sheet. Bake for 15 minutes. Then, rotate the tray and brush the reserved 1/4 cup of …

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WebWhisk to combine. Use sharp kitchen shears to cube your chicken thighs. Season with some salt and pepper. Heat avocado oil in a large skillet over medium/high heat. Brown the chicken for 4-5 minutes and then set …

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WebAug 1, 2018 · Preheat the oven to 400 degrees. Lightly grease a large baking sheet and set aside. In a small saucepan, heat coconut aminos, pineapple juice, apple cider vinegar, garlic, ginger, and sesame oil over …

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WebJul 5, 2017 · Heat 1 Tbsp of the avocado oil on medium high heat in a large frying pan. Add in half of the chicken paces and cook until golden brown, about 2-3 minutes. Flip and cook until the other side id golden brown. Then, transfer to a paper towel lined plate and lightly press out any excess oil.

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WebJan 18, 2023 · Bring to a boil over medium-high heat, lower the heat and let simmer for 5 to 6 minutes. Rub the chicken with ¼ of the teriyaki sauce, and let marinate for 30 minutes. 4 chicken breasts. Preheat a grill to …

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WebAug 8, 2017 · Whisk together corn starch (2 teaspoons) and 1/4 cup water in a separate small bowl until a smooth slurry is formed. Add the sauce to the skillet with the chicken. Then, stir in the cornstarch slurry. Heat over …

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WebFeb 19, 2020 · Add a pinch of red pepper flakes if you'd like. Heat your pan to medium heat and add coconut oil or olive oil. Add the chicken to the pan and cook until it's almost completely cooked. Add the sauce and …

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WebSep 21, 2023 · You can marinade Pineapple Thyme Chicken Drumsticks anywhere from 30 minutes up to 24 hours. Allowing it to set in the marinade for a longer period time can …

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WebNov 17, 2022 · How to make grilled pineapple chicken. Put the coconut aminos, pineapple juice, apple cider vinegar, ground ginger, kosher salt, and some of the oil in a large bowl. Press or mince the garlic and stir …

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WebJan 18, 2023 · Pour the sauce into bottles or glass jars, and place in a water bath of simmering water for 10 minutes. In a skillet placed over medium-high heat, preheat the cooking fat. Then add the chicken cubes and cook for …

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WebMar 25, 2019 · Instructions. Preheat the oven to 400 F and line a baking sheet with parchment paper. Using a food processor, process the sweet potato until finely riced. Alternatively, you can also use a grater to shred …

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WebJun 20, 2017 · Stir and cook for 3 to 5 minutes, until slightly softened. Add the pineapple chunks and pour the sauce right in…. Stir well and simmer for a minute or two, just until the sauce is thickened and the pineapple

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WebApr 9, 2018 · Instructions. Prepare the grill, or preheat oven to 400F (200 C) if baking. Mix all marinade ingredients together in a bowl. Add in chicken and stir to coat fully. Add more marinade if the chicken is not fully …

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WebJul 29, 2020 · Cut out the tough inner core from the rounds and set aside. Heat your grill to high heat (about 500° F). Add the chicken and pineapple to grill and cook, flipping once and basting chicken with any remaining …

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