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Step 1 : Wash the moong dal properly. Add 1 ½ cup water. Step 2 : Add salt, turmeric powder and ½ tsp oil. Step 3 : Pressure cook for 3 – 4 whistles. Step 4 : Once dal get cooked keep it aside for cooling. Step 5 : Meanwhile wash the spinach leaves or palak very well. Chop them and keep it aside.
Moong dal with palak is a nutritious recipe as it combines the goodness of veggies with protein. It is delicious too. Here is a easy to make spinach moong dal.
To begin making the Lahsuni Palak Dal Recipe, we will first cook the dal until soft. Rinse the place the Moong Dal in the pressure cooker. Add salt and 3 cups of water, cover the pan, place the weight on and pressure cook until you hear one whistle. After the first whistle, turn the heat to low and simmer the dal for 3 to 4 minutes.
If not serving right away then keep the pan covered to keep the dal warm for some time. Serving suggestion: Dal palak can be served with plain rice or jeera rice or mild flavored pulao (e.g. veg pulao, matar pulao). It can be served as a side with paratha or roti.