Juice the orange, and mix juice and orange peel into the stew along with the crushed tomatoes, vinegar, cinnamon, bay leaves, allspice, oregano, ground cloves, and olives. Place the meat …
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Meanwhile, remove the oxtail from the oven and set aside. Reduce the oven temperature to 170ºC/325ºF/gas 3. Add the cloves and flour to the veg, stirring well to combine, then pour in …
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Place a rack in the lower third of oven and preheat to 325ºF. In a large ziplock bag, mix flour, mustard, 1 tsp. salt and 1/2 tsp. pepper. Warm 2 Tbsp. oil in a large pot over medium-high heat.
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Instructions. Season oxtail wtih salt and pepper on all sides. Turn isntant pot on saute mode. Heat oil until very hot. Add oxtails and saute for 3-4 minutes on one side, then …
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Add carrots, onion, garlic, thyme, salt, and pepper on top of oxtails. Pour on balsamic vinegar & crushed or diced tomatoes. Cook HIGH 3-4 hours or LOW 6-8. Instant Pot …
This recipe for oxtail stew makes use of the sauté and pressure cooker functions to transform a tough, but nutrient dense, cut of grassfed beef into a hearty bowl of unctuous meat and perfectly soft vegetables and aromatics in a broth that is delicious any time but will be especially nice as the weather shifts to cool fall temperatures.
Mix oxtail, water, broth, onion, garlic, onion salt, salt, and pepper together in a large Dutch oven. Bring to a boil. Cover, turn heat down to a simmer, and cook until meat falls from the bone, about 2 1/2 hours. Stir potatoes, carrots, mushrooms, bell pepper, and green onions into the pot.
Dice the heart into bite sized pieces. Melt 1 tbsp of the lard in a large skillet on medium heat. Place the oxtail pieces in the skillet and brown on all sides, about 3 minutes per side. Place each piece in your Instant Pot pan or a soup pot once they are browned. If you’re short on time, skip this step and just put the oxtail in the pot.
Place the oxtail in a preheated large non-stick pan greased with ghee. Briefly brown from all sides. Transfer the oxtail into a baking dish. Peel and halve a large red onion, juice the orange, peel the carrot and halve the garlic head. Place all the spices in a pot, bring to boil and cook for about 5 minutes.