Oven Roasted Buttercup Squash Recipe

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WebRoasted Buttercup Squash Yield: 4 servings Prep Time: 5 minutes Cook Time: 40 minutes Total Time: 45 minutes Learn the best …

Rating: 4.6/5(60)
Total Time: 45 minsCategory: Side DishesCalories: 96 per serving1. Preheat oven to 425°F.
2. Slice off small portions of top and bottom of the squash so that it sits flat on a cutting board. Cut the squash in half and scoop out the seeds (save them to roast). Cut each half into slices about 1/3" thick and place in a single layer on a large baking sheet.
3. Drizzle the prepared squash with half the olive oil, half the maple syrup, salt and pepper.
4. Roast for 20 minutes.

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WebPeel and cut the butternut squash into cubes and place them on a baking sheet, then pop them into the freezer. Once they’ve …

Rating: 5/5(122)
Total Time: 30 minsCategory: Side DishCalories: 147 per serving1. Preheat oven to 425 degrees and grease a large baking sheet.
2. Peel butternut squash (with a regular peeler), slice down the middle lengthwise. Use a spoon to scoop out the seeds and innards and discard. Chop into 1-inch pieces and arrange in a single layer on prepared baking sheet.
3. Drizzle olive oil over squash, then use spoons or your hands to toss the squash to coat in the olive oil.
4. Season with salt, pepper, dried herbs, and garlic powder.

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WebDirections. Step 1. Preheat oven to 375 degrees F. Step 2. Toss squash with oil, salt and pepper. Spread on a large rimmed baking sheet and roast until tender and lightly browned, 30 to 45 minutes.

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Web1 buttercup squash 1 Tbsp butter 2 Tbsp sugar free maple syrup cinnamon Cut the buttercup squash in half. Score the inside of each half so it absorbs the liquids well. Melt the butter, and put 1/2 Tbsp in each half of …

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WebPreheat the oven to 425°F. In a large bowl, toss the squash, butter, sage, salt and pepper until the squash is evenly coated. Spread the squash in a single layer across a rimmed baking sheet. Roast for 40 …

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WebInstructions. Preheat the oven to 400 degrees Lay the butternut squash on a cutting board and cut off the top and bottom with a sharp knife. 3 lb. butternut squash. …

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WebPreheat the oven to 375 F. Peel the butternut squash, and slice it into segments. Scoop out any seeds, and slice the segments into semicircles. Add the …

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WebInstructions. More TIPS about this paleo recipe in the post above! Preheat oven to 400 degrees F. Toss cubed butternut squash and whole peeled garlic cloves with olive oil. Season with cayenne, salt, and …

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WebNutrition: 107 calories, 3.6 g fat (1.1 g saturated), 70.8 mg sodium, 18 g carbs, 2.3 g fiber, 3.4 g sugar, 3.2 g protein. Fries don't have to be drenched in oil and …

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WebPreheat an oven to 400 degrees. Prepare a small butternut squash (approx. 2 lbs) by removing the end with the stem and slicing the squash in half lengthwise. Remove the …

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WebPreheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Cut the spaghetti squash in half lengthwise. Rub olive oil on the …

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WebThis easy roasted butternut squash and root vegetables recipe is incredibly versatile. Pile the squash and veggies onto grain bowls, add to sandwiches, toss in soup, serve as a …

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WebPre-heat the oven to 400F. Chop the squash length-wise in two. Season the inside with salt and pepper and place them with the inside down into a baking tray. Bake for 30 minutes …

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WebStep 1. First, roast the squash. Preheat the oven to 350°F. Spread out the diced squash on a baking tray and sprinkle over the nigella seeds, chile flakes and salt. …

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WebButternut Squash Curry. Oven - Preheat oven to 325°F/ 165°C/ Gas Mark 3. Line a baking tray with aluminum foil and spray with oil to prevent sticking. Pro tip - You …

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Frequently Asked Questions

How do you cook butternut squash in the oven?

Preheat an oven to 400 degrees. Prepare a small butternut squash (approx. 2 lbs) by removing the end with the stem and slicing the squash in half lengthwise. Remove the inner seeds with a spoon. Place the first amount of olive oil in the center of a sheet tray, spreading it to take up about the same amount of space as the squash will.

Is roasted butternut squash keto friendly?

Roasted butternut squash makes a great keto friendly side dish that pairs with tons of other keto foods. Some of our favorite low carb squash pairings are: Oven Baked Chicken Drumsticks – These drumsticks come with a fresh homemade butter and herb sauce perfect to drizzle on top of your tender chicken pieces.

How do you know if buttercup squash is roasted?

The roasted buttercup squash will be golden brown and crispy on the edges and the flesh will be tender and starting to caramelize from the natural sugars in the squash and the maple syrup on top.

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