Oven Baked Whole Flounder Recipe

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WebPreheat oven to 400 degrees F. Pat flounder dry with clean paper towel. Combine blackened seasoning: paprika, onion powder, garlic powder, cayenne pepper, basil, …

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WebThis recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.

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WebApr 11, 2022 · First, place the fish in a lightly oiled large baking dish. Next, make the topping. Purée the olives, sun-dried tomatoes, capers, garlic, basil, lemon juice and olive oil in a food processor until finely ground but …

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