Oven Baked Chicken Nuggets Recipe

Keto Chicken Nuggets Sweet As Honey

WEBMay 20, 2020 · Oven-baked nuggets are firstly sprayed with oil and then baked at 400°F (200°C) for a total of 15 to 20 minutes on a baking tray, …

Rating: 5/5(567)
1. Cut the breast into 1-inch (2.5 cm) thick strips and then cut 2-inch (5cm) chunks from each strip. Your keto nuggets should be small enough to be perfectly cooked inside without burning the coating. Small nuggets will also use more coating, increasing carbs per serving. So as a general rule, the perfect nugget size is 2.5 cm x 5 cm (1 inch x 2 inches), and you should get roughly 30 nuggets from this recipe.
2. Place the chicken chunks in a bowl and cover them with water, vinegar, and salt. Refrigerate for at least 20 minutes or up to 1 hour until the meat is whiter in color. This step makes the meat juicy and tender, so it is highly recommended.
3. When ready to make the nuggets, drain the chicken chunks and roughly pat dry with absorbent paper. Set aside on a plate.
4. In a small shallow bowl, beat egg and heavy cream. Set aside.

Preview

See Also:

Show details

Oven Baked Keto Chicken Nuggets LowCarb Recipe

WEBPreheat the oven to 392F and line a baking pan with parchment paper. In a small mixing bowl, whisk together water, parmesan, mayonnaise, and …

1. Preheat the oven to 390F. Line a baking pan with parchment paper. Set aside.
2. In a mixing bowl, combine mayonnaise, parmesan cheese, vinegar, and water. Stir well.
3. In another mixing bowl, mix coconut flour, almond flour, rosemary, smoked paprika, salt and pepper.
4. Cut chicken breast into small bite-sized pieces. Dip each chicken nugget into the mayonnaise and cheese mixture, then coat it with the dry mixture. Transfer them on the parchment paper and bake in the oven for 15-20 minutes.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Keto Chicken Nuggets (Oven or Air Fryer) Low Carb …

WEBJan 27, 2020 · Preheat oven to 400°F. Line a sheet pan with aluminum foil for easy cleanup and top with a baking rack. Place coated nuggets on a …

1. Cut the chicken into nugget sized pieces, about 1 inch square. Set aside.
2. In small bowl, combine the coconut flour, salt, garlic powder, cumin, onion powder, and smoked paprika. Set aside.
3. Beat the eggs in another small bowl. Then dip the chicken pieces into the egg and then coat with the coconut flour mixture.
4. Preheat oven to 400°F. Line a sheet pan with aluminum foil for easy cleanup and top with a baking rack.

Preview

See Also: Chicken Recipes, Keto RecipesShow details