These low carb baked scallops are the perfect appetizer to share on a special occasion! Keto, gluten free and LCHF recipe. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using.
DIRECTIONS 1 Preheat oven to 400 degrees F (200 degrees C). 2 Pour melted butter into a 2 quart oval casserole dish. 3 Distribute butter and scallops evenly inside the dish. 4 Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. 5 Sprinkle this mixture over the scallops. More items...
Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish. Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops. Bake in pre-heated oven until scallops are firm, about 20 minutes.
The ideal internal temperature for scallops is between 125°F to 130°F, but you’ll actually want to pull them from the oven when they hit 115°F on an instant-read thermometer. As they sit in the baking dish for a few minutes before you dig in, the carryover cooking will bring them to the perfect temperature. What Should I Serve with Baked Scallops?