WebFULL RECIPE + METRIC MEASUREMENTS: https://www.tphketodesserts.com/puppy-chowMACROS for 1 serving (1/2 cup):160kcal / 2g net carbs / 0g sugar / 12g fat / 11g
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WebPlace peanut butter, butter, and chocolate chips in a large, microwave-safe bowl. Microwave for 1 minute. Stir and microwave in 30 second increments, stirring every time until fully …
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An easy healthy recipe for low carb puppy chow (muddy buddies) made nut-free with chocolate and homemade keto cereal! Made without peanut butter, this protein-packed snack is quick and easy and 100% sugar free- It’s vegan, paleo and keto too!
Store muddy buddies in an airtight container in the refrigerator. Combine all cereals in a large bowl; set aside. Place chocolate chips, peanut butter, and butter in a 1-quart microwave-safe bowl. Microwave, uncovered, on high for 1 minute, then stir. Continue warming mixture until smooth and combined, about 30 seconds longer. Stir in vanilla.
I took the classic melted chocolate and peanut butter Chex topping and made it sugar-free and then poured it onto a mix of nuts and coconut. It has the flavor and the crunch of regular Muddy Buddies but none of the grains and a lot less of the carbs. I've seen recipes floating around for making this with pork rinds but I am not that adventurous.
Muddy Buddy Mix is for those of us who love chocolate and peanut butter as a pair. One thing that sets our new recipe apart from the others? Instead of tossing the Muddy Buddy Mix with powdered sugar alone, we add cocoa powder in the final step as well. This contributes to an even deeper chocolate flavor that'll have you reaching for more.