Oreos Cookies Nutrition

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WebHey! Hope you like this recipe. Ready the whole description!INGREDIENTS FOR THE COOKIE - 50gr/1.8 oz oat flour- 50gr/1.8 oz protein powder- 20 gr /0.8 oz vit

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WebAbout this item . HEALTHY COOKIES with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 100 calories, and 6g of Fiber. KETO FRIENDLY SNACKS: With 5g of net …

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Frequently Asked Questions

How many carbohydrates are in an oreo cookie?

The cookie also contains 8.3 grams of carbohydrates, 2.3 grams of fat and 0.67 grams of protein. Calories in an Oreo Cookie Without the Filling: While it may be delicious, the sweet filling may be the unhealthiest part of an Oreo.

What is the nutritional value of an oreo cookie?

To put these nutritional values into perspective, here's the breakdown of an Oreo cookie with the cream, per the USDA: Calories ​:​ 58 Total fat ​:​ 2.4 g Saturated fat ​:​ 0.36 g Sodium ​:​ 46.6 mg Total carbs ​:​ 8.65 g Total sugar ​:​ 4.72 g Fiber ​:​ 0.18 g Protein ​:​ 0.54 g

How to properly eat an oreo cookie?

  • You can use Oreo cookies as edible spoons for ice cream. Simple scoop ice cream with an Oreo cookie and enjoy two treats in one bite.
  • You can also crush or crumble Oreo cookies and sprinkle them on top of ice cream to add a tasty crunch.
  • You can mix Oreo cookies, ice cream, milk, and a banana in a blender to create a delicious Oreo milkshake.

What is the nutritional content of oreo cookies?

When you serve three cookies of oreo, it contains 16 calories with 58 fats. Meanwhile, the total fat in oreo nutrition facts is 7 gram or 11 percent. It includes 2 gram of saturated fats and 0 gram of Trans. fat. The cholesterol in oreo biscuits is 0 mg so it is healthy for those having high blood pressure disease.

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