We top this with a homemade creamy dijon sauce for a mouthwatering, low carb dinner option. Cut each Pork Tenderloin into 3" pieces and using a meat mallet, pound pork pieces until ½″ thick. Toss with olive oil, oregano, dijon mustard and pepper to taste. Marinate 15 minutes. Meanwhile, combine all sauce ingredients except butter in a frying pan.
This oven pork tenderloin starts off with a little Italian seasoning, salt, and pepper. Just sprinkle it all over on both sides. Add some olive oil to your hot skillet. Once the oil is hot, sear the pork on both sides. We’re locking in the juice and adding a ton of flavor by searing the meat before putting it in the oven.
My family loved this keto stuffed pork tenderloin with mushroom sauce because it was so tasty and plus it’s low carb (3.2g net carbs). The tender pork and creamy melted cheese are topped with a flavorful mushroom sauce to make a week night dinner taste special.
The pork tenderloin has virtually no fat and no carbs and is perfect for those on weight watchers diet. This lean pork tenderloin has a Pointeaspoonlus ™ value of 4 per serving. Pork recipes are staples at this blog, and some of them are quite popular.