DirectionsStep1Preheat the oven to 400°F. Line a sheet pan (a rimmed baking sheet) with parchment paper.Step2In a bowl, combine the balsamic vinegar, oil, garlic, basil, mustard, salt and pepper. Whisk to make the sauce.Step3Place chicken in zip-top bag or glass container. Pour about half of the balsamic sauce over the chicken. Toss chicken to coat and marinate in the fridge while you prep the remaining ingredients. Note: You can mari…Step4Next, chop the broccoli, carrots, mushrooms, and onion. Note: For more tender carrot pieces, cut the carrots into skinny sticks.Step5Place all veggies, except for the tomatoes, on the prepared sheet pan. Pour the remaining balsamic sauce over the veggies and toss to incorporate, making sure all the pieces are coated. Use your hands to reall…Step6Move the veggies around to make space for the chicken. Place the marinated chicken on pan. Discard any remaining marinade used for chicken.Step7Place the sheet pan in the oven and bake for 10 minutes. After 10 minutes, add the tomatoes to the pan and toss the veggies around so they won’t burn. Return the sheet pan to the oven.Step8Bake for an additional 5-10 minutes or until chicken is cooked through. This will depend on the thickness of the chicken. To make sure chicken is done, use a meat thermometer. Once thermometer reaches …Step9Top with additional chopped fresh basil. Serve and enjoy!IngredientsIngredients3 tablespoonsBalsamic Vinegar½ cupOlive Oil (or avocado)4 Garlic Cloves (minced)1 teaspoonDijon Mustard (or brown, optional)3 tablespoonsFresh Basil (finely chopped + additional for topping, could also use a mix of fresh thyme and basil)½ teaspoonSea Salt¼ teaspoonBlack Pepper1 ¼ poundsSkinless Chicken Breast (boneless, tenders or thighs, if large, cut in half)3 small headsBroccoli (chopped into pieces, about 4-5 cups total)4 Medium Carrots (peeled and cut into skinny sticks, see note below)2 cupsButton Mushrooms (halved or quartered if large)1 Small Red Onion (diced into larger chunks)1 cupGrape Tomatoes (or cherry)See moreNutritionalNutritional353 Calories15 gTotal Fat13 gCarbohydrate325 mgSodium29 gProteinFrom therealfooddietitians.comRecipeDirectionsIngredientsNutritionalExplore further14 Simple Sheet Pan Chicken Dinners - Allrecipesallrecipes.comSheet Pan Balsamic Chicken with Roasted Vegetablesseededatthetable.comONE PAN Balsamic Chicken and Veggies - Chelsea's …chelseasmessyapron.comSheet Pan Balsamic-Herb Chicken and Vegetables - …skinnytaste.comSheet Pan Balsamic Chicken with Potatoes and Carrotslecremedelacrumb.comRecommended to you based on what's popular • Feedback
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WebJul 19, 2023 · Instructions. First preheat your oven to 180 c fan, 200c conventional, gas mark 6 or 400F. In a large baking tray, mix together …
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WebApr 28, 2016 · In a bowl whisk together the garlic, olive oil, vinegar, paprika and oregano. Pour 1/3 of the sauce over the veggies, sprinkle with salt …
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WebJun 24, 2019 · 1. Start by rubbing the chicken thighs with garlic powder and salt and pepper. Fry them in hot oil until brown all over. Meanwhile, make your sauce. 2. Add carrots and potatoes into the pan and pour over the …
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WebBy: Nagi. This is a favourite one-pan dinner with juicy chicken infused with heady Moroccan spices, chickpeas and fennel. And of course, there’s tasty sauce – one that just makes itself in the pan. My favourite kind! Find the …
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WebPlace chicken breasts on a large sheet pan or baking dish. Season with salt, pepper, and Italian seasoning. Layer zucchini, artichokes, and tomatoes on top and surrounding the …
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WebNov 8, 2017 · Instructions. Place potatoes in a saucepan, cover with water, bring to a boil, turn off heat, leave for 5 mins, then drain. Slice each chicken in half and add to a bowl. Add the garlic clove, paprika, cayenne, garlic …
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WebMar 22, 2023 · Preheat oven to 200°C / 400°F. Grate the 1 ripe tomato directly into the baking dish, and add nearly all the juice of 1 lemon, 1 teaspoon of smoked paprika, 1 …
WebDec 10, 2015 · Preheat oven to 350 degrees F. Spray a 13″ x 9″ baking pan with olive oil cooking spray. Place the chicken thighs down the long middle of the baking pan. Place potatoes on one side of the chicken and green …
WebJun 20, 2022 · Lay the chicken thigh fillets down the centre, with larger fillets on the edges to help with even cooking. Drizzle with olive oil and sprinkle with salt. Place in oven for 20 minutes. Meanwhile, whisk …
WebJan 3, 2023 · Instructions. pre-heat oven to 180c. Add the chopped onion, baby tomatoes & chicken thighs into a deep baking tray. Stir the pesto into the chicken stock, and pour over the ingredients in the baking tray. Pop …
WebMay 31, 2019 · Instructions. Add the potatoes to a saucepan and cover with water, add a pinch of salt. Bring to a boil, turn off heat and leave for 5 minutes. Drain. Preheat oven to 200c/400f (gas mark 6) (not a fan oven) …
WebJun 27, 2023 · Place the pan in the oven and roast the vegetables for 10 minutes. Meanwhile, place the remaining 1 tablespoon of oil, 2 teaspoons of smoked paprika and …
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