One Pan Chicken Recipe

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Listing Results One Pan Chicken Recipe

1 hours ago Creamy Garlic Sauce: Reduce heat to medium-low, add remaining 2 tbsp (30mL) oil to pan, and cook onion until softened, about 1 minute. Add minced garlic and sauté until fragrant, about an additional 30 seconds. Pour in chicken stock and, using a wooden spoon, scrape up browned bits. Allow mixture to sit and simmer until it reduces slightly

Servings: 4
Total Time: 30 mins
Category: Main
Calories: 708 per serving

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2 hours ago This super easy, low carb, one pan chicken and veggies is enough for 5 lunches throughout the week! It has chicken breast, broccoli, mushrooms, bell …

Rating: 5/5(5)
Total Time: 28 mins
Category: Dinner, Lunch
Calories: 426 per serving
1. Pre-heat the oven to 475F.
2. Prep all of your chicken and veggies and dump them on the 18 x 26" sheet pan. You could also spread this between 2 smaller sheet pans.
3. In a small bowl add the oil, spices, salt and pepper. Whisk together.
4. Pour the oil mixture over the chicken and veggies. Mix the chicken veggies and oil all together on the sheet pan. Lay out in a single layer.

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7 hours ago Remove the lid from the skillet and move the chicken to one side. On the other side, add the fresh steamed green beans on top of the cauliflower rice. Cover …

Rating: 5/5(3)
Calories: 464 per serving
Category: Dinner, Main Course

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1 hours ago Looking for a recipe for One Pan Chicken and Veggies that’s Keto friendly and Low-Carb? This one fits the bill! This recipe makes succulent chicken tenders …

Cuisine: American
Category: Main Course
Servings: 4
Calories: 338 per serving
1. Preheat oven to 475º Fahrenheit. Dry chicken breasts and lightly sprinkle both sides with salt and pepper. Set aside.
2. Heat a large, oven-proof skillet over medium heat. Add avocado oil and one tablespoon butter. When butter has melted, add the chicken breasts to the skillet. Arrange so they are not touching. When the first side is browned, turn to brown the other side. Remove to a plate.
3. Add a second tablespoon of butter to the pan. When butter has melted, add radishes and lightly sprinkle with salt and pepper. Brown radishes for about 6 minutes. Add green onions and chicken (along with any drippings that settled on the plate. Transfer skillet to the preheated oven. Roast until the thickest part of the chicken measures 160º Fahrenheit using a meat thermometer--about 12-17 minutes.
4. Divide the vegetables and the chicken among four plates, leaving the drippings in the pan.

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2 hours ago Arrange in a foil-lined sheet pan. Lay half of bell pepper strips, add chicken on top then add broccoli in between the chicken drumsticks. Top the remaining bell …

Rating: 4.5/5(2)
Calories: 248 per serving
Category: Main Course

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Just Now And you'll love that these low carb and keto one pan dishes are a good fit for a diet low in carbs. From chicken and shrimp stir fry to ground beef and cauliflower taco skillet to crockpot chicken legs and thighs, find all the simple one pot recipes here on Low Carb Yum. Total Time: 5 minutes Net Carbs: 3g. Keto Pumpkin Chia Pudding. Total Time: 20 minutes Net Carbs: 1g. Keto Gravy Recipe (For

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2 hours ago Teriyaki Chicken Stir Fry. This low carb chicken stir fry is ready in just 30 minutes and will cure those Chinese take-out cravings! Per serving: 271 calories, 10g fat, 24g protein, 9g carbs, 4g fiber = 5 net carbs. Get the Recipe.

Estimated Reading Time: 5 mins

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3 hours ago Busy nights call for one-pot dinners that can be ready in a pinch and keep clean up to a minimum. We have pulled some of our favorite one-pot, diabetes-friendly recipes that are low in carbohydrate—with under 15 grams per serving. From the Garlic Roasted Salmon & Brussels Sprouts to Basil-Tomato Chicken Skillet, there are plenty of crave-worthy dinners to try.

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2 hours ago Since we use a number of shortcuts in making this dish, like rotisserie chicken, this skillet recipe goes fast — just 15 minutes or less. It uses just one pan. That’s right, all the ingredients are cooked in one pan. No additional bowls or pots are needed to make this dish. Therefore, minimal clean-up. Key Ingredients. A few notes on key

Cuisine: Mexican
Total Time: 15 mins
Category: Dinner Recipes
Calories: 584 per serving

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4 hours ago Sear the chicken breasts for 3-4 minutes on each side, remove from skillet, and set aside. (Note that the chicken won't be fully cooked at this stage.) Add 1 tablespoon butter, garlic, …

Rating: 4.4/5(32)
Total Time: 20 mins
Category: Keto
Calories: 278 per serving
1. Sprinkle each side of the chicken breast with the Italian seasoning, salt and pepper.
2. In a 12-inch skillet over medium heat, melt 1 tablespoon butter.
3. Sear the chicken breasts for 3-4 minutes on each side, remove from skillet, and set aside. (Note that the chicken won't be fully cooked at this stage.)
4. Add 1 tablespoon butter, garlic, mushrooms, 1/2 cup wine or broth, and simmer until liquid is almost gone.

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3 hours ago Method to Prepare: First of all, sprinkle each side of the chicken breast with Italian seasoning, salt, and butter. Take a medium skillet and heat 1 tablespoon of butter and add chicken. Sear for 3 to 4 minutes on each side and then remove from the skillet and set aside. Now, add 1 tablespoon of butter, garlic, mushrooms, ½ cup of broth and

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8 hours ago This super easy low carb dinner takes one pan and feeds lots of people. It’s also quite versatile. You can use any veggies you like but we chose to use zucchini, carrot, and daikon radish. We chopped these up but left them pretty chunky. The …

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6 hours ago Instructions. In a large pan over medium heat, cook bacon slices. Remove bacon and set aside. Remove bacon fat from pan, leaving 1-2 tablespoons. Add in white onion and let cook for 1-2 minutes. When onion becomes translucent, add in chicken. Allow chicken to …

Rating: 5/5(2)
Estimated Reading Time: 3 mins
Servings: 2
Total Time: 30 mins

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4 hours ago This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto …

Category: Chicken
Calories: 335 per serving
1. In a 12 inch skillet over medium heat melt the butter, add the garlic and jalapeno and sauté 30 seconds.
2. Add almond milk, heavy cream, cream cheese, undrained green chilis, spices and 1 cup of the cheddar cheese. Whisk mixture until it is smooth and cheese has melted.
3. Stir in shredded chicken and top with remaining cheddar. Reduce heat to low, cover and simmer 10 minutes.
4. Garnish with chopped green onions, additional jalapeno slices or avocado.

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3 hours ago Preheat large (12 inch) deep skillet on low – medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black …

Rating: 5/5(329)
Total Time: 30 mins
Category: Dinner
Calories: 323 per serving

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4 hours ago The best pan to use for one pan chicken. This meal requires a pan that can be used on the stovetop and can go in the oven. I sometimes use cast iron pans for this type of meal. However, in this …

Rating: 5/5(9)
Total Time: 35 mins
Category: Main Course
Calories: 456 per serving
1. Preheat oven to 375º Fahrenheit. Heat a non-reactive 10" to 12" oven-proof skillet over medium high heat. Add avocado oil.
2. Sprinkle chicken pieces lightly on both sides with salt (if desired) and pepper. Add chicken to the pan, being careful not to crowd the pan.
3. Brown chicken on the first side, then turn to brown the other side. Remove chicken to a plate and set aside.
4. Add garlic to pan and cook briefly, about 30 seconds, to release fragrance.

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2 hours ago Instructions. Heat 1 Tbls oil in a large skillet over medium heat and add in the chicken, season with salt, chili powder, cumin, garlic powder, cayenne, oregano and onion powder Brown the …

Rating: 5/5(5)
Total Time: 40 mins
Category: Main Course
Calories: 249 per serving
1. Heat 1 Tbls oil in a large skillet over medium heat and add in the chicken, season with salt, chili powder, cumin, garlic powder, cayenne, oregano and onion powderBrown the chicken and cook until just done (about 7-10 minutes) Remove chicken from pan and set aside
2. Add the remaining Tbls of oil and turn heat to medium/low and add in the peppers and onionsCook until soft and slightly caramelized (5-7 minutes) and then add in the garlic. Cook 1-2 more minutes and then add the chicken back in
3. Pour in the lime juice and season with a little more salt and let cook for 3-5 more minutesChicken should be completely cooked through
4. Serve with cilantro and some lime wedges

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9 hours ago Allow the chicken and vegetables to cook about 5 minutes more, until the onions and peppers are beginning to soften. Remove the chicken and veggies from the pan and set aside. Add the heavy cream, broth, cream cheese and half the cheddar cheese. Stir over medium low heat until a thick, creamy sauce forms.

Rating: 4.2/5(5)
Total Time: 25 mins
Category: 30 Minutes or Less
Calories: 344 per serving

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3 hours ago This Easy Pesto Chicken has just 2.5 net carbs per serving, making it a low carb, keto-friendly dinner that is impressive enough for guests! Many years ago I ordered a dish at a restaurant that featured perfectly seasoned chicken breast, seared until golden brown and served with a creamy pesto sauce. It was such a simple combination of flavors, that

Rating: 4.5/5(77)
Calories: 383 per serving
Category: Food

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1 hours ago Quick chicken curry (perfect with rice and peas) One-pot low-carb leftover chicken recipe with spinach (my dad’s go-to recipe) This collection also includes some healthy lunch options that are …

Reviews: 87
Calories: 251 per serving
Category: Chicken
1. Heat oil in a large skillet over medium heat. Add onion and sauté until tender, 4-5 minutes.
2. Add garlic and cook an additional 30 seconds.
3. Add chicken, beans and spinach and stir until heated through and spinach is wilted.
4. Season to taste with salt and pepper.

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5 hours ago Instructions. For the Greek Baked Chicken, combine the chicken, lemon juice, olive oil, garlic, oregano, rosemary, salt, and black pepper in a zip-top plastic bag. Refrigerate 15 minutes so …

Reviews: 2
Category: Main Course
Cuisine: Greek
Total Time: 1 hr
1. For the Greek Baked Chicken, combine the chicken, lemon juice, olive oil, garlic, oregano, rosemary, salt, and black pepper in a zip-top plastic bag. Refrigerate 15 minutes so the chicken can marinate (or up to 2 days). While the chicken marinates, chop the vegetables.
2. Preheat the oven to 400F. Toss the chicken together with all remaining ingredients for the baked chicken. Spread everything out in a 9 by 13-inch baking dish. Bake until the chicken is fully cooked and the vegetables are tender, about 30 minutes, tossing once halfway through.
3. For the Tzatziki, stir together everything in a medium bowl and refrigerate until using (can be made and stored in the fridge up to 3 days ahead).

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6 hours ago Low-carb Chicken Parmigiana. Heat 1 tablespoon of oil in a large non-stick frying pan over high heat. Cook eggplant slices in two batches for 2 minutes each side or until golden, adding another 1 tbsp oil for the second batch. Transfer to a plate and set aside. Return same pan to medium-high heat.

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Just Now Place chicken thighs, skin side down, in skillet. Cook until cooked through, and skin is browned and crisp, 14 to 16 minutes. Transfer to a plate and set aside. Thinly slice the shallot, garlic, and ginger. Finely chop the Swiss chard ribs and stems, and coarsely chop the leaves. Heat 1 tbsp olive oil in same skillet over medium-high.

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1 hours ago Creamy Tuscan Chicken - That Low Carb Life best thatlowcarblife.com. Remove the chicken to a plate and set aside. Add the heavy cream, sun-dried tomatoes, and garlic to the pan and stir well to combine. Let the sauce cook for 2 minutes to thicken over low heat. Add the spinach and stir well. Continue cooking over low heat until spinach has

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8 hours ago My One Pot Low Carb Chicken Enchilada Skillet wasn’t too spicy because of my kids. They are sensitive to heat so I a taco seasoning. The secret is in the seasonings. They make the dish truly taste like enchiladas, just without the tortillas. Here’s the quick and simple recipe for no sugar and no artificial ingredients taco seasoning we often use instead of packaged varieties. 2 tbsp chili

Servings: 4
Estimated Reading Time: 3 mins
Category: Main Dish

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7 hours ago Once melted, add chicken thighs skin-side down, increase heat to high, and cook for 2 minutes before reducing heat back to medium and cooking until skin is crisped, about 1-2 minutes. …

Rating: 5/5(2)
Calories: 367 per serving
Category: Dinner
1. De-bone chicken thighs (see Note below for video instruction on how to do this). Then, if some of the thighs are quite thick, transfer them to a storage bag, and, using a rolling pin or meat mallet, roll or pound them a few times to flatten so they cook evenly (see Note below for written instruction on how to do this).
2. In a large cast iron skillet or non-stick pan over medium heat, melt 2 tbsp ghee. Once melted, add chicken thighs skin-side down, increase heat to high, and cook for 2 minutes before reducing heat back to medium and cooking until skin is crisped, about 1-2 minutes.
3. Flip chicken over and cook until chicken is cooked to an internal temperature of 165 degrees Fahrenheit, about 10-13 minutes. Transfer cooked chicken from skillet to a plate, loosely cover plate with foil, set aside, and allow the chicken to rest. Do not discard cooking fat from the skillet.
4. To the same skillet with cooking fat in it, over medium heat, add chicken broth, onion, sun-dried tomatoes, white wine (optional), garlic, Italian seasoning, salt, and pepper. Bring the mixture to a slight boil, stir, then reduce heat to low to simmer the mixture. Simmer on low heat for 3 minutes before adding grated Parmesan, heavy cream, and remaining 1 tbsp ghee. Cook for additional 3 minutes on low heat until the mixture thickens. Carefully taste test to check seasoning and, based on taste preferences, add more salt and/or pepper.

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3 hours ago Cheese and Spinach Stuffed Chicken Breasts. Diabetes-friendly cheese and spinach stuffed chicken breasts are a family favorite. Tender chicken breasts stuffed with spinach, rotel and cheese make a quick, low carb meal option. Go to recipe. …

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9 hours ago Easy One Pan Meals Low Carb-Easy one pan meals low carb are the perfect solution for busy weekdays. A collection of the best, easy to make, all in one pan, pot, skillet, baking dish or baking sheet. All recipes are low carb and gluten-free. One pan meals have become a staple with my busy family. I love having a simple, tasty meal with minimal

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2 hours ago Flavorful and savory, this low carb soup recipe is one of our favorites! 5 from 12 votes. Print Pin Rate. Course: Soup. Cuisine: Low Carb. Keyword: Crock Pot

Rating: 5/5(10)
Calories: 307 per serving
Category: Soup

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7 hours ago Once the chicken is done remove from the pan, leaving the juices in the pan. Keeping the heat at medium add the onions and peppers to the pan with the chicken juices. Cook for 3-4 minutes …

Ratings: 1
Category: Main Course
Cuisine: American, Mexican
Total Time: 35 mins
1. Heat a large pan with lid to medium heat. While waiting for the pan to heat up season the chicken with pepper and garlic powder. Once the pan is hot, add the extra virgin olive oil to the pan.
2. Place the chicken immediately into the pan, leave it there for 2 minutes, then flip to the other side and cook for an additional 2 minutes.
3. Both sides should start to become golden brown, but the center will still look uncooked…if not golden, give each side another minute…your pan wasn’t hot enough. Turn the heat to low and cover the chicken with a lid. Let it cook for about' 8' minutes, then flip and cover again for another' 8' minutes.
4. After' 8' minutes on each side covered, the chicken should be done. But this does depend on the size of the chicken breast…these times are based on' 8' oz breasts.' It is always best to check the internal temperature of chicken before serving.' My rule of thumb is, once covered, cook the chicken for 1 minute per ounce per side, I find that this deliveres a perfect juicy chicken breast every time.

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9 hours ago Jan 31, 2019 - We make this Crock Pot Chicken Chile Verde Soup all the time! Flavorful and savory, this low carb soup recipe is one of our favorites!

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Just Now Instructions. Preheat oven to 400 degrees. Spray a rimmed baking sheet with nonstick spray. Chop the chicken into bite-sized pieces and place in a large bowl. Slice the zucchini and squash in to rounds and add to the chicken. Dice the pepper and add to the bowl along with the cherry tomatoes.

Rating: 4.3/5(7)
Calories: 436 per serving
Category: Chicken

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7 hours ago Heat oil and butter over medium heat. Add onion, carrots, and celery and cook for 3-4 minutes until tender. Stir in garlic, parsley, salt, pepper and thyme. Cook for 1 minute. Add water, chicken stock, rosemary sprig, and chicken to the pot. Stir and bring to a boil over medium-high heat. Reduce heat to simmer.

Ratings: 1
Category: Soup
Cuisine: American, Mediterranean
Total Time: 30 mins

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2 hours ago Recipe for One Pot Creamy Low-Carb Chicken Fajita Pasta. Makes 4 servings. Prep time: 5 minutes. Cook time: 25 minutes Ingredients: 2 tablespoons of olive oil, plus 1 more; 16 ounces of skinless chicken; 2 teaspoons of chili powder; ¼ teaspoon of garlic powder; ¼ teaspoon of onion powder ½ teaspoon of red pepper flakes; ½ teaspoon of paprika ¼ teaspoon of oregano 1 teaspoon of cumin; 1

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7 hours ago Get more of my low carb recipes via email. Each week I share another great recipe to keep you on your low carb or keto journey! These are easy to make, yummy dishes! [convertkit form=4959417] Thanks to Kim at Low Carb Maven for the original Prosciutto Wrapped Sheet Pan Chicken recipe which inspired me to create this minimalist version. Check

Estimated Reading Time: 3 mins

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9 hours ago An easy, One Pan Chicken Garlic Mushroom Saute that is paleo, low carb and gluten free. One Pan Chicken Garlic Mushroom Saute is paleo, low carb, very simple to prepare, and so …

Rating: 4.8/5(6)
Total Time: 25 mins
Category: Main Course
Calories: 360 per serving
1. Sprinkle chicken with salt and pepper. In a large skillet over medium high heat sear chicken in ½ tbsp oil for 5 to 7 minutes on each side until browned.
2. Remove chicken from skillet and place on a plate and set aside (will return to the pan later).
3. In the same pan used for the chicken, melt 1 tbsp butter over medium heat. Add minced garlic and sliced mushrooms. Stir and saute until mushrooms are browned and softened.
4. Add wine to the pan and stir.

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8 hours ago Cover the chicken and the remaining sauce and refrigerate for a few hours. To cook, preheat your oven to 350 °F. Remove the chicken from the fridge and place on a large baking sheet or large …

Rating: 5/5(1)
Total Time: 45 mins
Category: Main Course
Calories: 533 per serving
1. Combine the first five ingredients in a food processor - or in a container that you can use a hand blender in- and process until creamy and smooth.
2. Place the chicken in a container and using 1/3 of the sauce, baste. Cover the chicken and the remaining sauce and refrigerate for a few hours.
3. To cook, preheat your oven to 350 °F.
4. Remove the chicken from the fridge and place on a large baking sheet or large pan.

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3 hours ago More simple keto one-pan recipes: Creamy Tuscan Garlic Chicken Recipe; Keto Chicken Alfredo with Broccoli Bake; 20+ One Pan Keto Recipes; Keto Journey …

Rating: 4.7/5(82)
Estimated Reading Time: 9 mins
Servings: 6
Calories: 435 per serving
1. In a skillet, add olive oil, onions, and garlic then saute until tender.
2. Remove the onions and garlic from skillet then add 1 tablespoon of butter and sear chicken breasts on each side.
3. After the chicken breasts are browned on each side, remove from the skillet and set aside. Add chicken broth, heavy whipping cream, cream cheese, cheddar cheese, parmesan cheese, the sauteed onions/garlic, and spices back to the skillet. Whisk until the cheese melts and the sauce is smooth.
4. Add chicken breasts back to skillet and simmer on low covered for 10 minutes.

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6 hours ago Total Time: 20 minutes. This One Pot Low Carb Paleo Keto Asian Chicken Stir Fry is the perfect paleo or keto diet chicken stir fry - bursting with flavor and naturally gluten and soy free. …

Rating: 4.8/5(15)
Total Time: 20 mins
Category: Main Course
Calories: 401 per serving
1. Trim excess fat or tissue from chicken and cut into 1-2" cubes.
2. Generously season chicken with salt and pepper.
3. In a large, heavy, nonstick pan or wok, heat avocado oil until shimmery on medium high heat. (Do not let oil smoke, just get it hot.)
4. Add chicken to pan and cook 3 minutes until lightly browned, stirring occasionally to prevent burning.

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5 hours ago One Pan Creamy Chicken Broccoli Recipe may be eaten as is, or served over zoodles or riced cauliflower. Making This Chicken Broccoli Recipe: With this low carb dinner recipe all you …

Rating: 5/5(2)
Total Time: 3 hrs 20 mins
Category: Main Course
Calories: 360 per serving
1. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat.
2. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper.
3. Sautee for 4-5 minutes or until chicken is golden and cooked through.
4. Add the garlic and sauté for another minute or until fragrant.

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4 hours ago For tonight's meal, make one of these cozy, low-carb dinner recipes. Each recipe is full of protein and vegetables while having no more than 15 grams of carbohydrates per serving. Plus, you only need one pot or pan to make these delicious dinners. Recipes like Pork Chops with Creamy Mushroom Sauce and Salmon with Asparagus & Mushrooms are seasonal, healthy and perfect for weeknight …

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7 hours ago Instructions. In a small bowl combine the chopped jalapeños, cheddar cheese, bacon and softened cream cheese, set aside. Spread the cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick. Sprinkle the cajun seasoning on each side of the chicken. Place in a …

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Frequently Asked Questions

How do you make chicken and veggies for a low carb diet?

This super easy, low carb, one pan chicken and veggies is enough for 5 lunches throughout the week! It has chicken breast, broccoli, mushrooms, bell pepper, zucchini, and onion. Pre-heat the oven to 475F. Prep all of your chicken and veggies and dump them on the 18 x 26" sheet pan. You could also spread this between 2 smaller sheet pans.

What is the best low carb chicken for dinner?

Keto chicken Florentine is a deliciously rich chicken dinner, perfect for any night of the week. With fresh not frozen spinach, heavy cream, and white wine, this low carb chicken recipe packs big flavors you will love into an easy dinner recipe. We’re a busy family so I’m always looking for family friendly recipes.

What are some easy low carb chicken florentine recipes?

I serve easy low carb chicken Florentine with cauliflower rice like this cauliflower pilaf or mashed cauliflower. For a quick cauliflower rice recipe try this: Saute 2 tbsp minced onion in 1 tbsp butter. When softened, add 2 cups cauliflower rice and continue to saute until cooked.

How to make low carb chicken with mushroom sauce?

This low-carb chicken with mushroom sauce is really a very simple, straightforward dish! The best part is that it doesn’t require a ton of dishes, chopping or prep work! Here’s how this dish is made: Season thinly pounded chicken breasts and sear them until they have a nice color. Remove the chicken from the pan and set aside.

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