One Pan Chicken Dinner Recipes

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7 hours ago Remove the lid from the skillet and move the chicken to one side. On the other side, add the fresh steamed green beans on top of the cauliflower rice. …

Rating: 5/5(3)
Calories: 464 per serving
Category: Dinner, Main Course
1. Pat chicken breasts dry with a paper towel, then add salt and pepper to both sides. (The salt and pepper used in this step is not included in the ingredients.)
2. In a 12-inch hot cast iron skillet add chicken to 1 tablespoon hot oil. Make sure not to crowd the chicken or it will not brown on each side. Don’t try to flip or move the chicken for the first 4 minutes or it will stick to the pan.
3. While the chicken is searing, microwave riced cauliflower. Since you are cooking two packages at the same time increase your cooking time by two or three minutes. Remove chicken from the skillet then set aside.
4. Microwave the steamed riced cauliflower. Since you are steaming two bags at once I typically increase the suggested cooking time by 2-3 minutes.

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2 hours ago There’s a tons of simple sheet pan dinner recipes out there. One of the other easy recipes I’ve tried is shrimp low carb fajitas. When you don’t feel …

Rating: 4.5/5(2)
Calories: 248 per serving
Category: Main Course
1. Season chicken with salt and pepper. Refrigerate while preparing the rest of the ingredients.
2. Cut broccoli into florets and slice bell peppers into strips.
3. In a large zip lock bag, throw in vegetables and add ½ Tbsp. of seasoning. Close the bag and shake. Set aside.
4. You can use the same zip lock bag or use another, throw in chicken drumsticks and the rest of the seasoning. Close the bag and shake until the all chicken pieces are coated with the seasoning.

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3 hours ago Busy nights call for one-pot dinners that can be ready in a pinch and keep clean up to a minimum. We have pulled some of our favorite one-pot,

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Just Now And you'll love that these low carb and keto one pan dishes are a good fit for a diet low in carbs. From chicken and shrimp stir fry to ground beef and cauliflower taco skillet to crockpot chicken legs and thighs, find all the simple one pot recipes here on Low Carb Yum. Total Time: 5 …

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7 hours ago Chicken is a favorite in my family and these low carb chicken recipes have all been kid tested and approved! Whether you try the most popular recipe on this site (Spinach Stuffed Chicken) or my favorite soup (Low Carb Taco Soup), I think …

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6 hours ago Fruited Curry Chicken Salad. Rating: 4.74 stars. 582. A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. By Karen L. Baker.

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9 hours ago Easy One Pan Meals Low Carb-Easy one pan meals low carb are the perfect solution for busy weekdays. A collection of the best, easy to make, all in one pan, pot, skillet, baking dish or baking sheet. All recipes are low carb and gluten …

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1 hours ago Home » One Pan. One Pan. Keto Teriyaki Salmon. Keto Chicken Florentine Recipe . Keto Beef and Broccoli. Easy Keto Pizza Sauce Recipe. Keto Dutch Baby with Chocolate and Macadamia. Easy Sausage and Cabbage Dinner. Broccoli Fritters With Cheddar Cheese (Easy, Low Carb Recipe) Low Carb Cauliflower Hash Browns – Low Carb Maven. Cream of Mushroom Pork …

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9 hours ago This creamy one-skillet chicken dinner gets a double dose of vibrant turmeric and is finished with a lush sauce. Low-Carb Chicken Recipes in the Crock-Pot. When you’re truly strapped for time, the slow cooker (aka Crock-Pot) will never let you down. These chicken recipes cook slowly for hours, while you go about your business, so dinner is ready when you …

Estimated Reading Time: 6 mins

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4 hours ago For tonight's meal, make one of these cozy, low-carb dinner recipes. Each recipe is full of protein and vegetables while having no more than 15 grams of carbohydrates per serving. Plus, you only need one pot or pan to make these delicious dinners. Recipes like Pork Chops with Creamy Mushroom Sauce and Salmon with Asparagus & Mushrooms are seasonal, …

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2 hours ago Teriyaki Chicken Stir Fry. This low carb chicken stir fry is ready in just 30 minutes and will cure those Chinese take-out cravings! Per serving: 271 calories, 10g fat, 24g protein, 9g carbs, 4g fiber = 5 net carbs. Get the Recipe.

Estimated Reading Time: 5 mins

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6 hours ago Instructions. In a large pan over medium heat, cook bacon slices. Remove bacon and set aside. Remove bacon fat from pan, leaving 1-2 tablespoons. Add in white onion and let …

Rating: 5/5(2)
Estimated Reading Time: 3 mins
Servings: 2
Total Time: 30 mins
1. In a large pan over medium heat, cook bacon slices
2. Remove bacon and set aside
3. Remove bacon fat from pan, leaving 1-2 tablespoons
4. Add in white onion and let cook for 1-2 minutes

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8 hours ago How to make One Pot Low Carb Chicken Enchilada Skillet. In a large skillet over medium heat, melt the butter. Add the chicken broth and bring to a simmer. Whisk in the tomato paste, chili powder, garlic powder, cumin, sweet paprika, and cayenne until smooth. Reduce the heat to low and whisk in the sour cream until well combined.

Servings: 4
Estimated Reading Time: 3 mins
Category: Main Dish

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8 hours ago Sear the chicken until golden brown, about 3 minutes each side. Remove from the skillet onto a plate. Toss the bok choy and mushrooms with the remaining olive oil into the pan and cook til almost done. Add back in the chicken and honey mustard sauce cook until all well combined. Nutrition: Nutrition per serving: 2g Net Carbs . 17g Total Carbs

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5 hours ago Instructions. For the Greek Baked Chicken, combine the chicken, lemon juice, olive oil, garlic, oregano, rosemary, salt, and black pepper in a zip-top plastic bag. Refrigerate 15 …

Reviews: 2
Category: Main Course
Cuisine: Greek
Total Time: 1 hr
1. For the Greek Baked Chicken, combine the chicken, lemon juice, olive oil, garlic, oregano, rosemary, salt, and black pepper in a zip-top plastic bag. Refrigerate 15 minutes so the chicken can marinate (or up to 2 days). While the chicken marinates, chop the vegetables.
2. Preheat the oven to 400F. Toss the chicken together with all remaining ingredients for the baked chicken. Spread everything out in a 9 by 13-inch baking dish. Bake until the chicken is fully cooked and the vegetables are tender, about 30 minutes, tossing once halfway through.
3. For the Tzatziki, stir together everything in a medium bowl and refrigerate until using (can be made and stored in the fridge up to 3 days ahead).

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3 hours ago One pan Mexican chicken and zucchini recipe with black beans, corn, tomatoes and melted cheese on top. Low carb and crowd pleasing 30 minute healthy dinner.. Our other …

Rating: 5/5(329)
Total Time: 30 mins
Category: Dinner
Calories: 323 per serving
1. Preheat large (12 inch) deep skillet on low - medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally.
2. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5 minutes, stirring occasionally.
3. Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes.
4. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro.

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3 hours ago A low-carb dish; it can be quickly ready in 30 minutes and has just 2 net carbs present in every serving. You just can’t forget about the flavor shredded chicken can add to your recipe! Now, get your culinary set ready and make this fantastic low-carb dish for your dinner. One Pan Mushroom Chicken Quick Stats Prep time: 5 minutes

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7 hours ago Place a chicken breast on top and wrap the prosciutto around the chicken. Place on the pan seam side down. Add your asparagus to the pan then roast in the oven for 20-30 minutes depending on how thick your chicken is. If you chicken is thick, you may wait 7-10 min before adding the asparagus. The ingredients before going into the oven.

Estimated Reading Time: 3 mins

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8 hours ago Cover the chicken and the remaining sauce and refrigerate for a few hours. To cook, preheat your oven to 350 °F. Remove the chicken from the fridge and place on a large baking …

Rating: 5/5(1)
Total Time: 45 mins
Category: Main Course
Calories: 533 per serving
1. Combine the first five ingredients in a food processor - or in a container that you can use a hand blender in- and process until creamy and smooth.
2. Place the chicken in a container and using 1/3 of the sauce, baste. Cover the chicken and the remaining sauce and refrigerate for a few hours.
3. To cook, preheat your oven to 350 °F.
4. Remove the chicken from the fridge and place on a large baking sheet or large pan.

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9 hours ago Allow the chicken and vegetables to cook about 5 minutes more, until the onions and peppers are beginning to soften. Remove the chicken and veggies from the pan and set aside. Add the heavy cream, broth, cream cheese and half the cheddar cheese. Stir over medium low heat until a thick, creamy sauce forms.

Rating: 4.2/5(5)
Total Time: 25 mins
Category: 30 Minutes or Less
Calories: 344 per serving

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6 hours ago When the pan is hot, add the remaining olive oil to the pan and swirl to coat. Add the chicken and cook for 6 minutes on one side before turning and cooking the other side for …

Rating: 5/5(1)
Total Time: 30 mins
Category: Dinner
Calories: 337 per serving
1. Prep: Slice the onion and garlic and mince the garlic for the zoodles. Spiralize the zoodles and place into a bowl. Trim the chicken. I had three giant breast halves, so I cut them into 6 equal portions. Open the canned artichoke hearts and whole peeled tomatoes and drain the artichoke hearts. Place two large skillets on the stove.
2. Chicken: Turn the heat under the largest skillet to medium high. Meanwhile, add about 2 teaspoons of olive oil to the chicken and distribute evenly with your fingers. Season well with salt and pepper. When the pan is hot, add the remaining olive oil to the pan and swirl to coat. Add the chicken and cook for 6 minutes on one side before turning and cooking the other side for about 6 minutes. Remove the chicken to a plate.
3. Skillet: Add the onions and garlic to the pan and saute until translucent - about 3 minutes. Move the pan from the burner and add the wine, place it back on the burner and cooking until reduced and the smell of alcohol has evaporated. Add the tomatoes and juice, crushing by hand. Stir. Add the chicken base or bouillon cube and stir to dissolve.
4. Add the chicken back to the pan and arrange the artichoke hearts in the nooks and crannies. Bring up to a simmer and cover loosely with a piece of foil. Adjust the heat so that it stays at a nice even simmer - not a roiling boil. Simmer for 20 minutes. At the end of simmering, add the remaining olive oil for flavor.

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3 hours ago A weeknight winner, low on clean-up and high on taste, this Sheet Pan Chicken Dinner of Roasted Chicken and Vegetables is super fast, super easy and SUPER tasty! Make …

Rating: 5/5(20)
Total Time: 20 mins
Category: Dinner, Lunch, Meal Prepping
Calories: 301 per serving
1. Preheat the oven to 425F.
2. Chop vegetables and put them in a large bowl and add the chicken tenders.
3. In another bowl, whisk together the seasoning ingredients until well combined.
4. Pour seasoning/dressing over the chicken and vegetables and mixed until well combined.

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8 hours ago This super easy low carb dinner takes one pan and feeds lots of people. It’s also quite versatile. You can use any veggies you like but we chose to use zucchini, carrot, and daikon radish. We chopped these up but left them …

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1 hours ago Easy Low Carb Keto One Pot Meals and Recipes. When you are short on time, these easy low carb one pot meals are what you need. All the keto recipes here require just one pot or one pan. They come together fast, and don't require a lot of cleanup, making them perfect for busy people. Let's make some keto one pot meals! The Best Keto One Pot Meals

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6 hours ago Low-carb Chicken Parmigiana. Heat 1 tablespoon of oil in a large non-stick frying pan over high heat. Cook eggplant slices in two batches for 2 …

Rating: 4.1/5(52)
Category: Chicken
Cuisine: Italian
Calories: 450 per serving

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Just Now Keto Low Carb One Pan Chicken and Veggies. We have started eat Keto and low carb lately and this Keto low carb one pan chicken and veggies was a hit. This meal gets its healthy fats from the pesto. The learning curve for Keto has been realizing that not all fats are created equal. Chicken thighs instead of breasts was another way to add in some healthy …

Rating: 3.7/5(32)
Category: Clean Eating, Gluten Free
Servings: 4-6
Estimated Reading Time: 3 mins

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4 hours ago This Greek chicken dinner is an easy one-pot meal, resulting in tender, flavorful meat. Chicken breasts are coated with a Greek-inspired marinade and baked in the oven along with zucchini, tomatoes, and onions. Slow Cooker, Instant Pot, Pressure Cooker & Ninja Foodi Keto One Pot Meals

Estimated Reading Time: 6 mins

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Just Now Sheet Pan Chicken with Vegetables – an easy complete one pan meal with low carb autumn vegetables perfect for fall. Made with tender and juicy with Brussels sprouts, …

Ratings: 1
Category: Main Course
Cuisine: American
Total Time: 30 mins
1. In a small bowl, combine the salt, pepper, thyme, rosemary and sage. Place the chicken in a large resealable bag and add 1 tablespoon olive oil, 1 tablespoon of balsamic vinegar and half of the seasoning. Seal the bag then press to rub the oil and seasoning on the chicken. Set aside for 20 minutes or chill in the fridge for up to 24 hours.
2. Preheat oven to 415 F.
3. Chop your vegetables then place in a single layer on a large rimmed sheet pan lined with parchment paper or foil. Drizzle with remaining olive oil and seasoning.
4. Nestle chicken in the middle of the pan, moving vegetables aside as needed.

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5 hours ago One Pan Creamy Chicken Broccoli Recipe may be eaten as is, or served over zoodles or riced cauliflower. Making This Chicken Broccoli Recipe: With this low carb dinner

Rating: 5/5(2)
Total Time: 3 hrs 20 mins
Category: Main Course
Calories: 360 per serving
1. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat.
2. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper.
3. Sautee for 4-5 minutes or until chicken is golden and cooked through.
4. Add the garlic and sauté for another minute or until fragrant.

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6 hours ago Preheat oven to 425 degrees and spray a large baking sheet with cooking spray. Add bell peppers, red onions, squash and broccoli into a plastic bag. Add olive oil, seasoned salt, …

Rating: 5/5(6)
Total Time: 25 mins
Category: Main Course
Calories: 258 per serving
1. Preheat oven to 425 degrees and spray a large baking sheet with cooking spray.
2. Add bell peppers, red onions, squash and broccoli into a plastic bag.
3. Add olive oil, seasoned salt, oregano, parsley and pepper into the bag. Seal and toss, coating the vegetables with seasoning.
4. Spread the seasoned vegetables onto a greased baking sheet.

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2 hours ago Instructions. Heat 1 Tbls oil in a large skillet over medium heat and add in the chicken, season with salt, chili powder, cumin, garlic powder, cayenne, oregano and onion …

Rating: 5/5(5)
Total Time: 40 mins
Category: Main Course
Calories: 249 per serving
1. Heat 1 Tbls oil in a large skillet over medium heat and add in the chicken, season with salt, chili powder, cumin, garlic powder, cayenne, oregano and onion powderBrown the chicken and cook until just done (about 7-10 minutes) Remove chicken from pan and set aside
2. Add the remaining Tbls of oil and turn heat to medium/low and add in the peppers and onionsCook until soft and slightly caramelized (5-7 minutes) and then add in the garlic. Cook 1-2 more minutes and then add the chicken back in
3. Pour in the lime juice and season with a little more salt and let cook for 3-5 more minutesChicken should be completely cooked through
4. Serve with cilantro and some lime wedges

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Just Now 8. Place the carrots alongside the peppers. Drizzle olive oil and salt and pepper over the carrots. 9. Bake in the oven for 25 minutes. 10. At the 25 minute mark, remove the pan

Servings: 4
Estimated Reading Time: 5 mins
Category: Main Dishes
Total Time: 40 mins
1. Salt and pepper the chicken. Place it in a large bowl. Add the sweet peppers and onions.
2. Add the garlic pieces, onion slices, olive oil, lemon juice, and Italian seasoning.
3. With clean hands (the best way to do this), begin folding all the ingredients around in the bowl, being sure all the seasoning elements are coating the chicken well.
4. Cover with cling film and let marinate refrigerated for at least one hour, or even better, the entire day.

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4 hours ago This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto recipe is ready in 20 minutes and is simple to meal prep! We are big lovers of two things in this house: Mexican food and one-pan dinners. This recipe satisfies both of those! We often enjoy this One Pan Cheesy Fajita Chicken, but when

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Just Now LOW CARB MEALS. Enjoy the foods you love while still keeping up with your low carb diet and weight loss journey. Take your pick from over 1,600 Atkins easy low carb recipes that are full of flavor, easy to prepare, and perfect for any time of …

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7 hours ago Jun 2, 2021 - Explore Allison Gismondi's board "Low Carb One Pot Meals", followed by 1,729 people on Pinterest. See more ideas about meals, recipes, healthy recipes.

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9 hours ago This one pan low carb chicken enchiladas skillet dinner recipe is quick and easy. It cooks in about 15 minutes, has 7 net carbs per serving, and is so good the whole family will …

Rating: 3.8/5(55)
Calories: 345 per serving
Category: Dinner
1. Slice the baby corn into small slices. Set aside.
2. Press all of the liquid out of the cauliflower.
3. Add the oil to a pan and heat it until it begins to shimmer.
4. Add the cauliflower and saute for about 2 minutes.

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7 hours ago Instructions. Preheat the oven to 400F. Add the chicken and veggies into a large sheet pan. Top them up with olive oil, lemon juice, garlic, oregano, dried parsley, salt, and black pepper. Toss all the ingredients to combine well and bake in the oven for 20 minutes until the chicken is fully cooked. Remove from the oven and top up with crumbled

Reviews: 1
Calories: 284 per serving
Category: Meal Prep

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8 hours ago 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice. This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner. Cooking time: 20 min View recipe >>. 2 of 40 …

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3 hours ago This low-carb chicken fajita casserole is made with chicken strips, peppers, onions, cheese and flavorful fajitas seasoning. It comes together quickly and makes a very satisfying and delicious low-carb dinner. » You might also like these Philly Cheesesteak Stuffed Peppers or Greek Salad Bowls. If you're looking to spice up your menu, this recipe is a great place to start. All it takes …

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3 hours ago Low Carb Keto One Pot Chicken Dinner. Print Recipe Pin Recipe. Prep Time 20 mins. Cook Time 15 mins. Total Time 35 mins. Servings 4 people. Ingredients . 1 tablespoon(s) coconut oil; 300 gram(s) chicken thighs boneless; 8 strip(s) bacon chopped; 4 cup(s) green cabbage sliced; 1 tablespoon(s) dried oregano; 1 teaspoon(s) Salt; 1/2 teaspoon(s) black …

Servings: 4
Total Time: 35 mins

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4 hours ago Low-Carb Chicken Dinner Recipes That Will Sate Your Hunger Dana Sandonato. Jan 31, 2017. One-Pan Cranberry Balsamic Roasted Chicken This Paleo-friendly recipe is delicious enough for a special occasion and easy enough for a weeknight meal. Crispy on the outside and juicy within, the tangy marinated chicken will ensure you don’t miss those carbs. …

Estimated Reading Time: 4 mins

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Frequently Asked Questions

Is there a low carb chicken main dish recipe?

Allrecipes has more than 710 trusted low-carb chicken main dish recipes complete with ratings, reviews and cooking tips. This is a great easy recipe that our family loves. It's perfect as the main dish of a simple meal with French fries and cole slaw.

What are the best low carb one pan meals?

Baked Salmon Foil Packets - Cook your fish and veggies together in the oven. This low carb one pan meal comes together in just 20 minutes! Keto Vegetable Soup - Such a healthy, delicious way to use up veggies you have on hand! Keto Oatmeal - 5 different ways to make this keto oatmeal!

Is chicken keto friendly?

The BEST Low Carb Chicken Recipes All In One Spot! Chicken is a go-to protein source for most of the world and it’s perfect for a low carb lifestyle! We’re sharing over 25 of our favorite low carb and keto-friendly chicken recipes (this post gets updated regularly, so the list just keeps growing)!

What is in this one pan chicken and veggies meal?

This super easy one pan chicken and veggies is enough for 5 lunches throughout the week! It has chicken breast, broccoli, mushrooms, bell pepper, zucchini, and onion. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Read my honest review here.

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