DirectionsStep1Preheat the oven to 400°F. Line a sheet pan (a rimmed baking sheet) with parchment paper.Step2In a bowl, combine the balsamic vinegar, oil, garlic, basil, mustard, salt and pepper. Whisk to make the sauce.Step3Place chicken in zip-top bag or glass container. Pour about half of the balsamic sauce over the chicken. Toss chicken to coat and marinate in the fridge while you prep the remaining ingredients. Note: You can mari…Step4Next, chop the broccoli, carrots, mushrooms, and onion. Note: For more tender carrot pieces, cut the carrots into skinny sticks.Step5Place all veggies, except for the tomatoes, on the prepared sheet pan. Pour the remaining balsamic sauce over the veggies and toss to incorporate, making sure all the pieces are coated. Use your hands to reall…Step6Move the veggies around to make space for the chicken. Place the marinated chicken on pan. Discard any remaining marinade used for chicken.Step7Place the sheet pan in the oven and bake for 10 minutes. After 10 minutes, add the tomatoes to the pan and toss the veggies around so they won’t burn. Return the sheet pan to the oven.Step8Bake for an additional 5-10 minutes or until chicken is cooked through. This will depend on the thickness of the chicken. To make sure chicken is done, use a meat thermometer. Once thermometer reaches …Step9Top with additional chopped fresh basil. Serve and enjoy!IngredientsIngredients3 tablespoonsBalsamic Vinegar½ cupOlive Oil (or avocado)4 Garlic Cloves (minced)1 teaspoonDijon Mustard (or brown, optional)3 tablespoonsFresh Basil (finely chopped + additional for topping, could also use a mix of fresh thyme and basil)½ teaspoonSea Salt¼ teaspoonBlack Pepper1 ¼ poundsSkinless Chicken Breast (boneless, tenders or thighs, if large, cut in half)3 small headsBroccoli (chopped into pieces, about 4-5 cups total)4 Medium Carrots (peeled and cut into skinny sticks, see note below)2 cupsButton Mushrooms (halved or quartered if large)1 Small Red Onion (diced into larger chunks)1 cupGrape Tomatoes (or cherry)See moreNutritionalNutritional353 Calories15 gTotal Fat13 gCarbohydrate325 mgSodium29 gProteinFrom therealfooddietitians.comRecipeDirectionsIngredientsNutritionalExplore furtherSheet Pan Balsamic Chicken with Roasted Vegetablesseededatthetable.com14 Simple Sheet Pan Chicken Dinners - Allrecipesallrecipes.comSheet Pan Balsamic-Herb Chicken and Vegetables - …skinnytaste.comSheet Pan Balsamic Chicken with Potatoes and Carrotslecremedelacrumb.comONE PAN Balsamic Chicken and Veggies - Chelsea's …chelseasmessyapron.comRecommended to you based on what's popular • Feedback
One Pan Balsamic Chicken
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WebSep 28, 2017 · Set aside. Preheat oven to 400 degrees F. Heat oil over medium-high heat in a large oven-safe skillet. Season the chicken all …
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WebJan 12, 2021 · Preheat the oven to 400°F. Line a sheet pan with parchment paper or foil. Place the chicken in a zip top bag or bowl and drizzle on 3 …
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WebJun 20, 2016 · Preheat the oven to 400 degrees F. Spray a large tray with nonstick spray (line with parchment paper if you tray isn't already …
WebFeb 9, 2016 · Instructions. Preheat oven to 425°F. Season chicken with salt and pepper. Spray 2 large baking sheets with oil. …
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WebOct 15, 2018 · Instructions. In small pan, bring water to a boil for pasta. In a large skillet pan heat 2 tbsp olive oil. While water is boiling, cut chicken into 1 inch cubes. Once oil is hot, …
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WebOct 30, 2017 · Whisk to combine, slowly add in olive oil. Place bone-in chicken thighs in bowl with mustard balsamic marinade. Toss to coat with marinade. Let sit for 30 …
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WebJun 4, 2019 · Once hot, add in chicken. Cook on one side for 3 minutes, until browned, flip, then cook for 3 more minutes. Remove from pan and set aside. To the hot pan, add in …
WebApr 19, 2024 · Preheat oven to 450 degrees F. Coat a large rimmed baking sheet with cooking spray. Combine broccoli, cauliflower, shallots, 2 tablespoons oil, 1/4 teaspoon …
WebMar 18, 2017 · In a large bowl toss the vegetables with 2 tablespoon balsamic, 1 1/2 tablespoons olive oil, 3/4 teaspoon salt, black pepper, 2 teaspoon basil and 1 teaspoon …
WebJan 5, 2024 · Preheat the oven to 350 degrees. In a large skillet, heat oil over medium-high heat. Cook chicken breasts for 4 minutes per side or until golden brown. In a separate …
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WebDec 2, 2016 · Pour the marinade into the Ziploc bag, zip up, and shake to coat the chicken well. Set in the fridge. Now, preheat oven to 425°F. In the meantime, spray a large …
WebJul 5, 2019 · How to make one pan honey balsamic chicken. Preheat the oven to 425 degrees Fahrenheit and adjust the oven rack to the middle position. Line a baking sheet …
WebMar 1, 2021 · Heat 2 tablespoons of olive oil in a skillet or large frying pan over medium-high heat. Place chicken evenly in skillet and season with salt and pepper. Cook the chicken …
WebMay 4, 2023 · Preparation. In a mixing bowl, mix salad dressing, balsamic vinegar, honey and red pepper flakes, set aside. Season chicken with salt and pepper. Cook chicken …
WebApr 30, 2019 · Step 1: In a bowl whisk together the balsamic vinegar, olive oil, rosemary, thyme, dijon mustard, salt, and pepper until well combined. Step 2: In a ziplock bag or …