directions. In a large skillet, over medium-low heat, brown flour in butter. Add onion, garlic, green pepper, celery, and okra; sauté until tender. Stir in tomatoes, bay leaf, parsley and salt and …
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Step 1. Heat 2 Tbsp. vegetable oil in a Dutch oven or other heavy, large pot over medium. Cook 1 large onion, coarsely chopped, 1 medium green bell pepper, coarsely …
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Add tomato paste and a cup of water. Add okra and tomatoes. Cook slowly, adding all the water and shrimp stock -a little at a time. Stir in sugar & creole seasoning.
Stir in sugar & creole seasoning. Cook for about an hour on a low fire, stirring occasionally to prevent sticking to the bottom of pot; adding water if necessary. Add the shrimp ,sausage, parsley and the bay leaves.
Cajun cauliflower with Shrimp Creole is an incredibly hearty and flavorful dish. Creole spice, tons of herbs and spices that create a thicker sauce that smothers your shrimp. Serve over a bed of rice or cauliflower rice for a low carb option. It is divine, and a recipe that comes from Louisiana so you know it packs a punch!