Okra Batter Recipes

Low Carb Baked Okra Step Away From The Carbs

WEBNov 24, 2019 · Instructions. Preheat the oven to 400F. Slice the okra into small pieces, about 1cm wide, and discard the stems. In a large ziplock …

Rating: 4.6/5(16)
Total Time: 25 minsCategory: Low Carb Side DishesCalories: 233 per serving1. Preheat the oven to 400F.
2. Slice the okra into small pieces, about 1cm wide, and discard the stems.
3. In a large ziplock bag, add some almond flour, flaxseed meal, salt and pepper. Shake to mix well, then add the okra.
4. Place the coated okra pieces on a baking sheet lined with a silicone mat, drizzle them with olive oil, then bake for 15 minutes or until they are golden brown.

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Keto Southern Fried Okra Carb Manager

WEBStep 1. Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a …

1. Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a mixing bowl and beat to combine. Set aside next to the okra. Add the ground almonds, salt, smoked paprika, garlic powder and oregano to another mixing bowl. Stir well to combine.
2. Tip the diced okra into the bowl with the beaten egg. Use a spoon to stir well. Ensure that all the okra pieces are liberally coated in the beaten egg.
3. Tip the prepared breading mixture into the bowl with the egg coated okra. Stir well to combine. Ensure that the okra pieces are well coated in the seasoned breading. The breading should easily adhere to the okra - it doesn’t matter if the breading is heavier in some places than others. These parts will just be extra crispy!
4. Heat the oil in a large skillet over a medium/high heat. Once hot, add the breaded okra pieces in an even layer. Cook the okra on one side until the breading is crisp and golden - about 4 minutes. Turn and fry the other side for a further four minutes or until the breading is crisp and golden all over and the okra is tender and cooked through. Serve hot.

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Keto Fried Okra Fried or Air Fryer Kicking Carbs

WEBAug 11, 2020 · Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches …

1. Beat the eggs in a shallow dish. In a separate dish, combine the almond flour, parmesan cheese, baking powder, cajun seasoning, salt, and pepper.
2. Dip the okra slices in the eggs and then coat them in the almond flour mixture. Transfer to a parchment-lined baking sheet and continue with the remaining okra.
3. Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches if necessary. Spray the okra with oil. Cook for 5 minutes, flip and cook for 5 to 8minutes longer until golden brown.
4. Heat at least 2” inches of oil in a heavy pan over medium-high heat. The oil is ready when a drop of almond flour begins to sizzle. Fry the okra until golden and crispy. Drain on paper towel.

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Keto Fried Okra Fritters The Lazy K Kitchen Low Carb

WEBAug 12, 2020 · Directions: (scroll down for a printable version) 2. Dice up the okra and onions (optional) and place into a large bowl. 3. In another bowl, add the almond milk and egg and combine. 4. Combine the …

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Oven “Fried” Okra (Glutenfree, Keto, Paleo, AIPoption)

WEBJun 25, 2021 · Place on the baking sheet and repeat with all of the okra. Bake the okra. Transfer the okra to the oven and bake for 20-25 minutes or until tender and crisp, flipping halfway through. Allow to cool slightly …

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Southern Fried Okra {THMS, Low Carb, Gluten Free}

WEBSouthern Fried Okra {THM-S, Low Carb, Gluten Free} 1 bag frozen cut okra. ¼ cup egg whites. ¼ cup THM Baking Blend. Salt & pepper to taste. 2-3 Tablespoons butter or coconut oil for frying. In a large gallon Ziploc …

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Okra Fritter Chaffles (akaKeto Fried Okra) Low Carb …

WEBOct 24, 2019 · Okra Fritter Chaffles Recipe Instructions. Whip together egg, mayo, heavy cream, and seasoning. Add almond flour. Combine well and let batter rest for 5 -10 minutes. Stir in okra. Add 3 tablespoons of …

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Keto Fried Okra Fritters Keto Low Carb Vegetarian …

WEBHeat the olive oil in a large frying pan or skillet on a medium heat. Using either a medium cookie scooper or a spoon, take about ¼ cup size of the batter and place in the frying pan. Press down with the back of your …

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Keto Fried Okra Low carb recipe YouTube

WEBMay 6, 2020 · If you like okra you would love this low carb keto fried okra recipe.Unflavored protein powder: https://amzn.to/2Efa8j2Recipe here: https://bit.ly/2xHIX0uMy

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Grilled Okra low carb recipe from Step Away From …

WEBInstructions. Combine the olive oil, paprika, cumin, garlic, salt and pepper together in a large bowl. Add the okra, and stir to coat the vegetables in the oil mixture. Cook on the grill in either a fish basket (single layer) or on …

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Low Carb Okra Japanese Recipe (Keto) eyes and hour

WEBAug 14, 2023 · Heat butter until melted. Swivel your fry pan in circles until the entire bottom of your frypan is coated with melted butter. Add okra coins to the frypan. Turn the stove top up to medium-low to medium …

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Okra Fritters {THMS, Low Carb, Gluten Free} My …

WEBSep 5, 2016 · Instructions. Heat coconut oil in a large skillet (I used my cast iron skillet) over medium heat. In a large bowl, mix Half & Half mixture with almond flour, salt, pepper, okra, and egg. You should have a thick …

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Ochro Rice (Okra Fried Rice)(Low Carb) That Girl …

WEBDec 28, 2020 · Add the chopped okra to a saucepan. Add 1 teaspoon of pink salt and 2 tablespoon of vinegar. Pour some cold water onto the okra and bring to the boil. Once boiling point is reached immediately remove …

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Low Carb Fried Okra Sticks Diabetic Chef's Recipes

WEBBarely cut the heads off okra and slice down center lengthwise. Heat oil in large saute pan, lay okra cut side down and fry until very, and I mean very dark brown. They should actually look burned but they won't be. Turn …

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Okra Fritter Chaffles (LowCarb, Keto, GF) Not Just Sunday Dinner

WEBAug 26, 2020 · In a small bowl, beat the egg, mayonnaise, heavy cream and seasonings. Add almond flour, 1/4 cup Italian style cheese, and Parmesan cheese. Mix well. Heat the …

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