WebIt’s perfect for making this easy low carb keto gumbo recipe. Wooden spoon: This is a must when cooking things like gumbo. Keto Gumbo Made With Chicken, …
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WebCut sausage into 1/8 inch slices. Chop all veggies and set aside. Put teaspoon oil in large skillet or stock pot. Set skillet to medium-high heat. Add veggies and all gumbo dry …
WebIngredients ½ cup coconut oil or bacon fat 2½ lbs boneless chicken thighs 2 minced garlic cloves 1 (4 oz.) yellow onion 1 (5 oz.) small green bell pepper 3 (4¼ oz.) celery stalks chopped 3 oz. fresh okra 1¾ …
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WebHeat the roux in a dutch oven over medium high heat. Add the diced green pepper and onion; cook for 2 minutes. Add the andouille sausage, seafood broth, Worcestershire sauce, tomatoes, bay leaf, …