No Salt In Cabbage Recipe

Nosalt sauerkraut Healthy Food Guide

WEBMay 15, 2019 · Instructions. 1 Place sliced cabbage and carrots in a large bowl (glass is best). Mix together using your hands, pressing down hard …

Rating: 3.3/5
1. 1 Place sliced cabbage and carrots in a large bowl (glass is best). Mix together using your hands, pressing down hard on the vegetables as you mix to start releasing the juices.
2. 2 Sprinkle over the spices and mix again, pressing as you mix. Transfer to a large jar.
3. 3 Pour over lemon juice and enough filtered water to just cover the vegetables. Place the cabbage leaves on top of the mix and press down again to make sure the liquid is above the level of the vegetables. Put something heavy, such as a fermentation weight or smaller jar, on top of the cabbage leaves to keep veges submerged.
4. 4 Leave to ferment for 5-7 days at room temperature (20-25°C is a good ambient temperature) then transfer to the fridge. It will keep in the fridge for at least 3-4 weeks.

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Heart Healthy SouthernStyle Cabbage Being Nutritious

WEBJan 22, 2021 · Add onion and cabbage, and saute until soft, and the volume is reduced by roughly half. Add the apple cider vinegar and …

1. Heat the oil in a large pan, over medium heat.
2. Add onion and cabbage, and saute until soft, and the volume is reduced by roughly half.
3. Add the apple cider vinegar and liquid smoke, and continue to saute about 10 minutes, until the cabbage is very soft, and mixture appears caramelized (most of the green from the cabbage should disappear).
4. Serve immediately, over burgers, sausage, or alone, with a grainy mustard.

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