WebJan 29, 2014 · A No Roux, Gluten Free, Low Carb Gumbo Angela Parker: Angela Parker Recipe type: Dinner Cuisine: Soup Ingredients 6 quarts of broth 1.5-2 pounds of chicken …
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WebMar 30, 2020 · Start with the roux. In a large, heavy-bottom pot, heat oil on medium-high heat. When hot, add the flour and whisk until incorporated. Continue cooking, whisking constantly, for about 20 minutes or until the …
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WebOct 8, 2019 · Slowly whisk in about half the broth, then transfer to the slow cooker crock. Add remaining tablespoon olive oil, onion, celery, and green pepper to the same skillet. …
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WebIn this video I will share my brothers secret award winning gumbo recipe, with a low carb spin.One thing I forgot to mention in the video is that when you ma