No Carb Protein Bar Recipe

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WEBMar 30, 2023 · Nut-Free – Use seed flour and butter instead of nut butter. Measurements stay the same. Coconut Peanut Butter – Mix some shredded coconut into the dough. …

Rating: 5/5(2)
Calories: 113 per serving

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WEBSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step …

Rating: 4.8/5(24)
Total Time: 1 hr 10 mins
Category: Snack
Calories: 260 per serving
1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

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WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. If desired, drizzle with melted chocolate (optional). Place the pan in the …

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WEBJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 oz sugar free chocolate chips. …

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WEBMar 18, 2022 · Place the oats in a food processor fitted with the steel blade and process until ground into a flour. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened …

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WEBJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. Process the ingredients until they start to form a ball of dough. 3. Spread …

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WEBNov 2, 2021 · Be prepared to fall in love with these Vanilla Nougat Low Carb Protein Bars. So simple and delicious! The best bit is they will save you big bucks on store-bought keto protein bars. 4.96 from 50 votes! …

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WEBMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat. Add protein

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WEBOct 5, 2020 · Atkins Protein-Rich Meal Bar, Chocolate Almond Caramel, Keto Friendly, 5 Count. Atkins is a low carb diet and weight loss program so these keto bars will keep …

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WEBFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line an ovenproof dish …

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WEBJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …

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WEBJan 18, 2022 · 7. Protein Snickers Bar. Image credit: Low Carb Lab. The protein base for these bars contains protein powder, ground peanuts, coconut flour, and almond milk …

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WEBFeb 16, 2022 · Here’s a quick overview for how to make this No-Bake Oatmeal Protein Bars recipe in 10 minutes or less! Mix together almond butter and honey in a large mixing bowl. Add in rolled oats and protein

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WEBAug 31, 2019 · Healthy No-Bake Energy Bites. No-Bake Energy Bites are also referred to as protein balls or protein bites, and for good reason. These small balls are loaded with protein, healthy fat, fiber, and great …

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WEBAug 1, 2022 · Slice into 8 bars, then cut these keto protein bars in half to make 16 bars. If using optional coating, melt sugar free chocolate chips and butter in microwave for 1 minute or on the stove top. Stir until smooth …

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WEBJan 30, 2023 · These homemade keto protein bars are easy to make using just 4 ingredients. Enjoy the best low carb keto protein bars that require no baking and are refined sugar-free, and gluten-free. Each protein bar

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WEBIn a food processor add the sunflower seeds, chia seeds and sesame seeds and pulse a few times to combine. Stir in the chocolate mixture. Add the protein powder and mix to combine. Transfer the mixture into the …

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