WebApr 5, 2024 · Instructions. Heat up the sesame oil in a pan. Cook the garlic until fragrant. Add in the red bell pepper and corn. Cook until the moisture evaporates, for about 2 minutes. Add in the cooked rice, tuna, and tamari soy sauce. Stir fry until well combined. Adjust the flavor with salt and pepper.
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WebNov 27, 2018 · Tuna Fried Rice. Heat a generous glug of oil in a large frying pan or wok. Add tuna, rice and peas and stir fry for a few minutes until everything is hot. Remove from heat and stir in soy sauce. Taste …
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WebFeb 23, 2022 · Instructions. Heat 1 tablespoon of butter into a large skillet. Saute onion for 2 minutes until soft and add garlic to saute for a further 1 minute. Add tuna into the pan and separate it using a spatula. Add rice …
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WebJan 30, 2024 · Start by preparing the shirataki rice as directed on the package. Drain the rice thoroughly and rinse for 1-2 minutes under tap water. Then, boil the rice for 3 minutes and drain it again. Peel the onion …
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WebFeb 22, 2024 · Instructions. In a medium bowl, add the tuna fish and mash with a fork. Next add in the onion, mozzarella, eggs, parsley, mayo, Sriracha, garlic powder, salt and pepper to taste. Mix it all together to …
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WebMar 13, 2021 · Tuna shirataki spaghetti. Shirataki spaghetti is a great low carb pasta alternative. Light and able to hold creamy sauces, it mixes well with the tuna here in My Keto Kitchen’s recipe. At a staggering 1g net …
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WebMay 29, 2022 · 1. Keto Tuna Casserole. This tuna casserole is the perfect meal for those looking for a healthy, low-carb family dinner. And guess what – the total prep time for this dish is only 30 minutes! The casserole dish is full of healthy fats and protein and is also very easy to make. Simply cook the tuna and vegetables in a casserole dish, and then
WebOct 19, 2022 · Add the remaining 3 tablespoons of oil to the pan and saute the garlic and chili paste for 1 minute. Add the vegetables and saute for another minute. Then, add in the tuna and sauce. Saute everything for …
WebMar 31, 2020 · Add olive oil to a pan and when it gets hot, fry the vegetables on medium heat. Add some salt and black pepper and stir occasionally. After about 10 minutes, add the tuna, coconut aminos, and the rest of …
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WebJul 6, 2020 · Watch on. I made this Keto Baked Sushi (Low Carb Baked Sushi) using tuna flakes, kani sticks, cream cheese, kewpie mayo, sriracha, furikake, and ebiko. If you prefer a spicier Keto Baked Sushi, just adjust …
WebOct 7, 2013 · Add carrot, stir fry for 1 minute. Add garlic and ginger, stir fry for 30 seconds. Add rice, stir fry for about 3 minutes, until rice is hot and well coated with oil. Add soy sauce, 1 tbsp at a time, until rice is as salty as you want (3 tbsp is about how much I add) Add peas, stir fry until warmed through. Thinly slice tuna fillets.
WebMay 2, 2023 · Step 2 Form the tuna mixture into small, tightly packed patties and place them onto the bottom of your air fryer. Step 3 Air fry at 390°F for 12-16 minutes, flipping them over half way through. After …
WebMay 13, 2024 · Add the 1 c short grain rice to the cooker with 1 c filtered water and cook until plump. Open the lid and let it air out for 5 minutes. Add the 1 tbsp cane sugar, 1 tbsp rice vinegar, and ½ tsp kosher salt to a microwave-safe container. Microwave in 20-second increments until the sugar and salt dissolve.
WebAdd the pork panko, an egg white, mayonnaise, sliced green onions, and a generous amount of salt and black pepper. Mix well to combine. Heat a non-stick skillet over a medium-high heat. Form the tuna mixture into four …
WebApr 13, 2020 · 2. In a skillet heat up 1 tbsp of the olive oil over medium heat. 3. Add half of tuna patties and cook until golden brown on the bottom, about 3 to 4 minutes. 4. Flip the patties carefully and cook the other side …