WebApr 27, 2020 · Pour two-thirds of the oil into a large heavy casserole dish or a pot and place on a medium-high heat. Add the onions and fry for 5 minutes, stirring occasionally. Next, stir in the garlic, chile and red peppers and fry for another 5 minutes. Add the squash and …
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WebDec 10, 2021 · 21. Be more intentional. Intentionality not only helps you stay present and grateful, but it’s especially great for focusing on your emotional health in 2022. Whether you opt for a wellness
WebDec 29, 2021 · It’s time to take charge. 3. Eat healthier most days —we love the 80% healthy food, 20% not-so-healthy food philosophy. 4. Learn something new every day —even if it’s just from a video on TikTok. 5. Walk once a day, every day —getting at …
WebDec 9, 2022 · As they say, new year, new you! And with 2023 coming up fast, you're probably busy planning your New Year's Eve decorations and meaningful toasts to ring in the night. But after the New Year's Eve party comes New Year's Day and, with it, a time …