DirectionsStep1Preheat oven to 400o Fahrenheit. In a large, heavy saucepan, stir together dry white wine, water, bay leaves, and 1/2 teaspoon Old Bay. Bring poaching mixture to a simmer over medium high heat. Turn heat to low, …Step2Add shrimp to the poaching mixture. Simmer shrimp until barely opaque, then remove to a bowl using a slotted spoon. Repeat for the cod. Reserve shrimp and cod for later.Step3Simmer the poaching mixture over medium high heat until reduced to about 1 cup of liquid. Remove from heat, strain, and reserve for later.Step4Meanwhile, melt two tablespoons butter in a large heavy saucepan or Dutch oven over medium-high heat. When butter stops foaming, add leeks and celery. Sprinkle lightly with sea salt. Cook leeks and celery…Step5Layer vegetables and seafood in a casserole dish. I used a handmade artisan dish, but any casserole that holds 7-8 cups should work. An 8" square baking dish should work as well.Step6Over medium heat, melt remaining tablespoon of butter in the same saucepan or Dutch oven used to cook the vegetables, without cleaning. Stir in the xanthan gum.Step7After xanthan gum is coated with butter, slowly stir in the reduced and strained poaching liquid. Bring liquid to a simmer, scraping up any browned bits in the pan.Step8When mixture has started to thicken, stir in the heavy whipping cream. Bring to a simmer and cook, stirring frequently, until mixture has a gravy-like texture. Taste and add salt (I used 1/4 teaspoon) if desired. P…Step9Place almond flour, parmesan cheese, 2 teaspoons Old Bay, and 1 tablespoon butter in a food processor. Pulse until completely blended. Sprinkle mixture on top of the casserole. Bake for about 20 minutes, or u…Step10If desired, sprinkle chopped parsley on to garnish before servingIngredientsIngredients1 cupDry White Wine1 cupWater2 Small Bay Leaves Whole½ teaspoonOld Bay Seasoning12 ouncesShrimp (thawed, peeled and deveined)12 ouncesCod (cut into 1" squares)NutritionalNutritional118 Calories1 gTotal Fat96 mgCholesterol1.7 gCarbohydrate355 mgSodium18 gProteinFrom simplysohealthy.comRecipeDirectionsIngredientsNutritionalExplore furtherCreamy Seafood Casserole (Low Carb) Recipe - Food.comfood.comLow-Carb Creamy Seafood Casserole Done RIGHT! - …tasteerecipe.comAn Easy Seafood Casserole Recipe Everyone Will Loveconfessionsofanover-w…Seafood Casserole Recipesallrecipes.comSeafood Casserole Recipe: How to Make It - Taste Of Hometasteofhome.comRecommended to you based on what's popular • Feedback
Low-Carb Baked Seafood Casserole Recipe
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WEBNov 24, 2023 · Heat a large skillet over medium-high. Melt 1-2 tbsp of butter in the skillet. Add the chopped shallots, cook for 2-3 minutes, then add the minced garlic for another 1 …
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WEBJun 21, 2022 · Step 2: Use 1 tbsp of butter to grease the casserole (½ quart) and mix your seafood components on it, topping them off with the cooked mushrooms. Step 3: …
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WEBDec 16, 2018 · Instructions. Preheat oven to 325 degree F. Bring 2 cups of water to a boil. Add celery and onion to the water and cook for about 6 minutes. Use a slotted spoon to remove vegetables from water and …
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WEBJan 22, 2024 · In a small bowl, combine the buttery cracker crumbs with a pinch of salt and pepper. Sprinkle the crumb mixture over the top of the seafood mixture in the baking dish. Place the casserole dish in the …
WEBFeb 3, 2024 · Step 3 Next stir in and whisk heavy cream, Parmesan cheese, salt, black pepper, grated garlic, nutmeg, and cooked seafood mix. Simmer until the cheese melts, around 3-4 minutes. Step 4 Transfer the …
WEBApr 22, 2024 · Directions. Preheat oven to 400 degrees F. Coat a 9-by-13-inch (or similar 3-quart) baking dish with cooking spray. Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add leeks and celery and …
WEBAug 22, 2022 · Remove the pan from the heat and add the scallops, shrimp, and crab meat to the sauce. Mix until seafood is coated and set aside until needed. Place the flounder fillets in the bottom of each …
WEBApr 1, 2024 · How to Make a Low Carb Creamy Crab Casserole. Preheat your oven to 350 degrees F. Coat the bottom of a 9” x 13” casserole dish with grease or nonstick cooking …
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WEBDec 6, 2007 · Instructions. Boil 1 pound fillet of haddock for 15 to 20 minutes, being careful to keep it whole. Sauté scallops in butter with dash of paprika. Boil 2 lobsters, 20 to 25 …
WEBJul 10, 2023 · Make sure your seafood is dry and set your oven to 400°F. Cut up your shallots and fry with either olive oil or butter for 2-3 minutes. Then add the garlic and fry for 1-2 minutes. Add the mushrooms and fry …
WEBFeb 17, 2019 · This creamy, flavorful Cape Cod casserole will have you and your family coming back for seconds. Source: Yummly. Get the recipe here. Shrimp Alfredo Bake. …
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WEBHeat cream in a saucepan, but do not boil. Add all other ingredients, except for fish and shrimp. Melt thoroughly. Put fish in a 9x13-inch baking dish and then shrimp. Pour sauce …
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WEBSep 7, 2023 · 6. Low-Carb Baked Seafood Casserole. The Low-Carb Baked Seafood Casserole is a creamy and flavorful main course made with shrimp and cod. The dish …
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WEBFeb 21, 2018 · Preheat oven to 375 degrees F. Spray a glass or ceramic 7 x 11 baking dish with cooking spray. Cut haddock into about 1 1/2 in chunks and lay in pan. Add shrimp and scallops. Sprinkle with salt and pepper …
WEBFrom tuna egg salad to smoked salmon pate to shrimp lettuce wraps, find the perfect seafood dish to please even the pickiest eaters while keeping carbohydrates at bay. …