WEBJan 19, 2024 · Minty Watermelon – Add a handful of fresh mint leaves to the homemade electrolyte drink and swap the tap water for watermelon juice. Citrus – Swap the lemon juice for a mix of citrus or fruit juices, …
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WEBDec 28, 2014 · / Real Food 101 / DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion. A quick …
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WEBJul 14, 2016 · Coconut water: Use filtered water in place of coconut water. Lemons or Limes: For the best Lemon Lime flavor, try using the juice of …
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WEBApr 9, 2022 · Sugar-Free Sports Drink Recipe. Mix together: 1 cup (8 ounces) water, not carbonated. 2 tablespoons lemon juice. Small pinch of salt (a teaspoon of salt contains …
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WEBJul 8, 2013 · Strawberry Lemonade. 1/2 cup fresh or frozen strawberries. 1/4 cup fresh lemon juice. 2 cups water (filtered or raw coconut water) 2 tbsp raw honey. 1/8 tsp Himalayan pink salt. Put all ingredients in a …
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WEBJan 16, 2024 · My normal recipe includes 1 quart of tea (brewed with red raspberry leaf, alfalfa, nettle, and stevia), ¼ tsp sea salt, 1 tsp calcium magnesium powder, and ¼ cup grape or apple juice. Another easy …
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WEBNov 27, 2023 · Instead of plain water, use a cup of butterfly pea tea. To keep the color blue, skip the lemon juice and instead of ½ cup of juice, use ½ cup of plain water with 1 teaspoon of cranberry juice added to it. Add …
WEBOct 26, 2023 · Stir in 2 tablespoons maple syrup or honey until fully dissolved. Place a fine mesh strainer over a large, heat safe bowl. Pour the electrolyte drink into the bowl through the strainer to filter out the solid …
WEBAug 6, 2020 · Pedialyte ingredients :Water, Dextrose. Less than 2% of the Following: Citric Acid, Natural & Artificial Flavor, Potassium Citrate, Salt, Sodium Citrate, Sucralose, Acesulfame Potassium, Zinc Gluconate, and …
WEBJul 31, 2020 · This homemade sport drink has a mild fruit flavor, and it is not as sweet as Gatorade or other store-bought sports drinks. If you prefer a sweeter drink, you may adjust the sweetness to taste (after combining …
WEBAug 6, 2022 · Fill 24-0unce water bottle with water, leaving a small amount of head room. Add ¾ + ⅛ teaspoons (or just under 1 teaspoon) DIY Electrolyte BULK powder (it might be a good idea to re-stir or mix the …
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WEBMay 28, 2020 · Whipped Frozen Lemonade and Strawberry-Pineapple Smoothie are just a few of the healthy, delicious recipes your kids will love. Whipped frozen lemonade …
WEBElectrolyte Lemonade with Grapefruit, Orange, Lemon and Lime Juice Foodaciously. 19. Pedialyte Homemade Electrolyte Recipe Everything Pretty. 20. DIY Hydrating …
WEBInstructions. Start making your homemade electrolyte drink by brewing the tea and letting it cool slightly; or, slightly warm your alternative base liquid. Add salt, sweetener, and …
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WEBAug 2, 2023 · This homemade electrolyte drink should quench your thirst. Alisha McDarris for Popular Science. When you’re dehydrated, whether as a result of a heavy workout or …
WEBFeb 11, 2020 · DIY Keto Electrolyte Drink Recipe Nutrition. Serves 1. Calories 11, Total C 2.1g, Fiber 0.1g, Net C 2g, Sugars 0.8g, Fat 0.1g, Protein 0.1g. New to Keto? Check out the Keto Starter Guide! The Keto …
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WEBNov 8, 2016 · 1 quart of liquid: Green tea (other options include coconut water, plain water or herbal teas) One teaspoon calcium-magnesium powder. ¼ cup of apple juice …