WebMar 15, 2010 · Cook for about 7 minutes more. Season the shrimp with salt and pepper and add to the tomato mixture. Cook for about 7 minutes more. Add the cilantro and mix well. To serve, divide the mashed plantains …
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WebNov 4, 2022 · Gumbo. This keto gumbo features large, juicy shrimp and spicy andouille sausage in a Cajun-flavored chicken broth. It has lots of kick and just 8g net carbs per …
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Weba large mortar and pestle. For the shrimp stew: Pat the shrimp dry with paper towels and add to a bowl. Toss with the adobo, a pinch of salt and …
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Web1. peel and cut plantains into one inch cubes,set in cold water as you cut to prevent oxidation,drain and dry w a paper towel,fry at med high heat for about 5 minutes,then remove from oil and cool.cook tocino/bacon until …