WebLow Carb Chicken Chow Mein Recipe (4.4/5) Keyingredient 5-spice Soy Sauce, Splenda, sake / sherry, Chili Flakes (or Chinese 5-spice if you prefer) and Oyster sauce. Whisk …
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Keto Chow Mein – Cooking Instructions 1 Brown the chorizo in a large pan on Medium heat for 5 minutes. 2 Add the cole slaw and cook an additional 3 minutes. 3 Push ingredients to perimeter of the pan creating a valley down the centerline. 4 Coat the valley with oil then crack in eggs and break up the yolks with a wooden spoon. More items...
Most home chefs will use spaghetti or a similar egg and flour noodle to make their Lo Mein. However, this is a low carbohydrate recipe. As a result, we will use a low carb noodle rather than a regular pasta noodle, which we all know is laden with carbs. You can find low carb spaghetti and similar noodles online.
Mary Giambruno of Victoria, Minn., has been working on re-creating this dish for years, inspired by the chow mein served at the old Nankin Cafe in Minneapolis. Top round steak or boneless loin pork chops may be substituted for the chicken. Giambruno makes hers with a combination of steak and pork (adding more cooking time for the meats).