No, the problem isn’t you or the way you logged your food. It’s MyFitnessPal. It doesn’t consider net carbs. So the carb count you’re seeing isn’t subtracting your fiber intake, and it’s technically giving you a false reading.
Build healthy habits with the Low Carb Meal Plan. Sign up to receive daily tips and registered dietitian-approved recipes tailored to your personal calorie and carb goals. Go to “ Plans ” in the MyFitnessPal app to try our 28-day Low Carb Meal Plan.
Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium
* Net carbs is not currently available for our web users. However, if a user sets Net Carb goals through the App they will see the updated Net Carbs goals on the website under the Carbohydrates heading. How do I set a Net Carbs Goal?