Mung Salad Recipe

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WebJul 11, 2022 · Add mung bean sprouts to a salad bowl. Then, add chopped tomatoes, cucumber, carrots, onion, and jalapeno to the bowl. Add salt, …

Rating: 5/5(4)
Calories: 80 per serving
Category: Salad, Side Dish, Snack

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WebMay 12, 2021 · Boil some water in a large pot. Parboil the sprouts, i.e., add the moong sprouts into the boiling water and cook for about 5-6 minutes …

Ratings: 6
Calories: 227 per serving
Category: Salad
1. Boil some water in a large pot. Parboil the sprouts i.e., add the moong sprouts into the boiling water and cook for about 5-6 minutes (until they are half cooked). Remove, drain excess water and keep aside.This step is optional, You can use raw sprouts directly in the salad.
2. In a large mixing bowl add sprouts and all the other ingredients and mix well.
3. Serve immediately or refrigerate the moong sprouts salad for 30 minutes and then serve.

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WebDec 1, 2022 · To a large saucepan, add 1 tablespoon of salt to 8 cups of water. Bring water to a boil. Add sprouted mung beans, and simmer for …

Rating: 5/5(35)
Total Time: 15 mins
Cuisine: Indian
Calories: 181 per serving

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WebJan 26, 2023 · In a pressure cooker: Add 2 cups of water with ¾ cup of (unsoaked) mung beans, secure the lid and cook for 10 minutes after the first whistle. On the stovetop: In a …

Category: LUNCH, Salad, Side Dish, Snack
Calories: 186 per serving

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WebAug 21, 2017 · In a large bowl, soak the mung beans in water for at least 6 hours or overnight. The water should be about 2.5cm (1in) above the beans. When soaked, drain the water, place the mung beans in a steamer and …

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WebNov 4, 2022 · Add the sprouts to a mixing bowl. Add all the prepared veggies, ginger, chilli (or crushed black pepper, herbs and salt. Squeeze in the lemon juice and mix well. Taste test and adjust salt. Transfer to …

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WebMar 6, 2014 · Add the garlic and green chillies and saute for a few seconds. Add the tomatoes, turmeric, garam masala, coriander and cumin powders and cook until the tomato starts to break down but isn't quite mushy. Add …

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WebAug 27, 2020 · Instructions. In a medium bowl add sprouted mung beans, tomatoes, red onion, corn, cucumber, and carrots. You can also add diced avocado, jalapenos, etc. Add red chili powder, salt, and chat masala. …

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WebJan 27, 2020 · Boil 2 cups of water in a medium pot and add sprouted moong beans and salt. Cook the sprouts for 10-12 minutes or until they are tender and cooked but not mushy. Drain the excess water and let them …

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WebSep 30, 2009 · Mix all the salad dressing ingredients together. Set aside. Cook the sprouts with salt and ¼ cup water in a saucepan. Bring it to a boil and cook two minutes. Cover the pan for three to four minutes. Drain off …

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WebTo make green moong salad creamy, add a dollop of low-fat curd or greek yogurt and mix well. Combine all the ingredients in a bowl, toss well and our moong sprouts salad is …

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WebCOOK mung beans in 4cups cold water, boil, reduce heat to a simmer & cook 20-30mins until tender, drain. SALAD. – make while mung beans are cooking; FRYPAN, medium …

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WebMar 31, 2016 · Method. Mix together sprouted moong, onion, tomato, salt, red chilli powder, lemon juice and roasted cumin powder in a bowl. Chill and serve garnished with …

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WebApr 18, 2023 · Cook for 1-2 minutes, switch off the flame and cover the pot for 2-3 minutes. Or cook until sprouts are half cooked and slightly tender. This step is optional, you can use raw sprouts also. In a large bowl add …

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Web156 Low-cholesterol Salad recipes from EAT SMARTER. Filter by. sort. Refreshing Vitamin Kick. Cucumber Radish Tomato Salad. (16) 10 mins. 199 calories. 93.

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WebIngredients. 10 cups sprouted organic mung beans. 1 bunch organically grown cilantro, leaves only. 1/2 cup organic lemon juice. 1/2 cup organic …

Author: Sophia Wakefield
Difficulty: Easy

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WebMar 15, 2023 · Start with the mung beans. Soak the beans in cold water for at least 4 hours at room temperature or overnight in the fridge. Cook the beans along with the spices until they are tender. Meanwhile, marinate …

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