Mung Bean Soup Recipe

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WEBJul 29, 2020 · Temper the spices. Separately, heat a tablespoon of ghee in a small skillet on medium-low heat. Add ½ teaspoon cumin seeds and …

Rating: 4.6/5(5)
Category: Soup
Cuisine: Indian
Calories: 170 per serving
1. Soak mung beans for 4 hours, or overnight. Drain the soaking water and rinse 3-4 times until the water runs clear. Add mung beans with 4 cups cold water and a pinch each of turmeric and salt to a pressure cooker or saucepan.
2. Bring beans to a boil on high heat. Reduce heat, and simmer for 60 minutes or more, until the beans are soft and breaking apart.
3. If using a stovetop pressure cooker, secure the lid, and bring the cooker up to high pressure. Set a timer for 8 minutes, and reduce the heat slightly. After the timer goes off, turn off the heat. Wait 15 minutes, check for residual pressure, and open the lid safely.
4. If using the INSTANT POT, secure the lid and select the “Pressure” button. Set timer to 10 minutes. After cooking stops, allow the pressure to come down naturally for 15 minutes. Check for residual steam and open the lid safely.

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WEBFeb 12, 2024 · Cover with a lid, bring to a boil, then crack the top open, lower the heat, and simmer for 10 minutes. Add 1 pound potatoes …

Rating: 5/5(5)
Total Time: 45 mins
Category: Main Course, Soup
Calories: 424 per serving

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WEBFeb 28, 2018 · Once hot, add water and onion. Sauté for 4-5 minutes or until tender and light golden brown, stirring frequently. Add carrots and …

Rating: 5/5(24)
Calories: 220 per serving
Category: Entrée, Side, Soup
1. Start by soaking mung beans overnight or employing the quick-soak method found in the notes. Then add soaked, drained mung beans to a large saucepan with water (use 3 cups water per 1 cup dry beans) and kombu (optional) and bring to a boil.
2. Reduce heat to medium-low and simmer until tender but not mushy - about 17-23 minutes. Drain off any excess liquid and set aside.
3. In the meantime, heat a separate large pot over medium heat. Once hot, add water and onion. Sauté for 4-5 minutes or until ender and light golden brown, stirring frequently.
4. Add carrots and celery and sauté for 4-5 minutes more or until slightly tender, stirring frequently. Then add zucchini, green beans, fire-roasted tomatoes, vegetable broth, and salt and pepper. Stir to combine and increase heat. Bring to a low boil.

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WEBSep 1, 2021 · Once it boils, cover the pot and reduce heat to low and let simmer until tender about 30 minutes. Transfer the content of the pot in …

Rating: 5/5(5)
Total Time: 55 mins
Category: Soup
Calories: 931 per serving
1. In a pot, boil the monggo beans in 5 cups of water over medium heat. Once it boils, cover the pot and reduce heat to low and let simmer until tender about 30 minutes.
2. Transfer the content of the pot in a deep bowl if using a stab mixer or in a blender, pulse to make a puree.
3. On the same pot, heat oil and cook the pork belly until browned and fat is rendered.
4. Add garlic, onion, and tomatoes and saute until tender. Add fish sauce and cook for another minute. If using salt, it may be added on the last step instead.

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WEBNov 16, 2021 · Bring to the boil, the turn the heat off and put a lid on the pot. Set aside to soak while you're preparing the rest of the ingredients for the soup. 1 cup mung beans. While the beans are soaking, prepare …

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WEBMar 25, 2021 · Cook for another 5 minutes or so, stirring a few times. Add the zucchini, green beans, crushed tomatoes, vegetable broth and half of the lemon juice and zest to the pot. Stir to combine and bring to a …

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WEBSep 9, 2011 · In a large saucepan over medium–high heat, heat the 1/4 cup water. Add the onions, celery, carrots, and garlic; cook and stir until vegetables begin to brown, about 15 minutes. Add water, salt, pepper, …

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WEBChop the celery. Mince the garlic using a garlic press. Spray a cooking pan with cooking spray and add the garlic. Cook for 1 minute. Add the onions. Cook for 3 minutes. Add the carrots and celery and cook for another 4 …

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WEBJan 18, 2024 · Empty the water out of the bowl using a sieve or colander with small holes, so the mung beans won’t get through them. Fill the bowl with clean water, repeat this a few times, and set aside. Sauté the …

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WEBMay 1, 2013 · Saute the onion, garlic, and ginger in the oil in a large nonstick skillet until soft and fragrant, about 3 minutes. Add to the monggo pot and allow the mixture to simmer together for a few minutes. Mix: Stir …

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WEBMar 29, 2020 · Stir in tomato paste, curry powder, crushed red pepper flakes, turmeric, ½ teaspoon of salt and ½ teaspoon of black pepper. Cook for 1 minute, stirring as it cooks. Add the split mung beans and …

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WEBApr 30, 2015 · Add the diced onion and soften, stirring continuously for about 4 – 5 minutes, then add the diced carrots adding drops of hot water if the mixture becomes dry and begins to stick and continue to stir for a …

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WEBAug 12, 2020 · Put the pork ribs in the pan and saute it as well until meat becomes white/ish in color. Add in the mung beans and water. Bring it to a boil and simmer until pork is tender, about 10 minutes. Add in salt and …

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WEBNov 16, 2021 · If you’re into pea or lentil soups, but want to try something a little different for a carb-up, try this green mung bean soup recipe. It has flavours reminiscent of Indian …

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WEBFeb 12, 2024 · Instructions. Rinse mung beans well and add to Instant Pot. Add 10 cups of water or up until the ½ mark on the Instant Pot. Close and lock the Instant Pot lid. Press …

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WEBdirections. Rinse bean sprouts. Place first 7 ingredients (mung beans - tomato) in crockpot and cook on low for 8-10 hours. Add spinach and lemon juice and cook on high for 20 …

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