Mongolian Beef Recipes

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WEBOct 11, 2023 · How to Make Healthier Mongolian Beef. Sprinkle the shaved steak in the cornstarch, tossing to coat. In your small saucepan, heat the oil and saute the garlic and …

Rating: 4.9/5(52)
Total Time: 20 mins
Category: 30 Minute Meals
Calories: 384 per serving

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WEB2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the ingredients and store the sauce in an airtight …

Rating: 5/5(2)
Total Time: 15 mins
Category: Dinner
Calories: 231 per serving

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WEBOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WEBJan 10, 2022 · Saute for 1-2 minutes until fragrant. In a small bowl, combine the brown sugar, water, soy sauce, and sriracha. Add the sauce to the pan, stir to combine. Add the cooked beef back to the pan with the sauce. Let …

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WEBFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside. In a large skillet or wok, heat 1 Tbsp …

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WEBJan 21, 2020 · Making the sauce: Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat. Add ginger, garlic, red pepper flakes and stir for 30 seconds. Add soy sauce, water and sweetener. Bring to a …

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WEBOct 30, 2023 · In a small bowl combine ginger, minced garlic, soy sauce, brown sugar sweetener, rice vinegar, and hoisin sauce. Whisk until combined and pour into skillet with ground beef mixture. Simmer for …

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WEBFeb 28, 2023 · 2. Heat the skillet over medium high heat. Spray with cooking spray. Add the beef and cook for 7-9 minutes until cooked through, breaking it up as it cooks. Add the green onions and sauce. Cook for 3-4 …

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WEBSep 11, 2019 · In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over the steak in the slow cooker and stir to coat. Cover …

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WEBMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. Heat olive oil in a cast iron skillet over medium-high heat. Add thinly sliced …

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WEBJan 3, 2021 · Add the beef to the very hot oil and keep stir-frying over high heat. Taking care not to burn it for just 1-3 minutes. Cook in batches. Once you cooked the meat, add it all back to the pan, and add the remaining …

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WEBMay 21, 2023 · Remove the veggies from the pan and increase the heat to high. Once hot, spray again with oil then add the beef. Sprinkle cracked pepper over the meat and allow …

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WEBJul 4, 2022 · Place the beef in the bottom of a slow cooker. In a medium bowl or glass measuring up, whisk together the sweeteners, water, tamari, sesame oil, garlic, ginger, and red pepper flakes. Pour over the beef. …

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WEBApr 18, 2021 · 3. Pat the beef dry with a paper towel. In a medium sized bowl add steak, salt, and pepper. Toss until well coated. 4. Heat 1/4 cup olive in a large skillet over medium-high heat until pan is hot.

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WEBJun 30, 2021 · Set aside. Brown and fully cook the ground beef in a skillet over medium-high heat. Once cooked, add the sauce and continue cooking over medium-high heat, stirring occasionally, until the sauce thickens, …

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WEBSlice the flank steak against the grain and toss in ¼ cup of cornstarch. (I use a large zip loc bag) Make sauce: Heat ½ tsp olive oil, add ginger and garlic. Cook but don’t burn. Add …

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WEBSep 3, 2023 · Prepare Sauce: In a small mixing bowl combine soy sauce, brown sugar, water, ginger, and garlic. Add the sauce to the pan and bring to a boil. Combine: Add the steak to the sauce and allow the sauce to …

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