Mongolian Beef Recipe

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WebOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

Rating: 4.9/5(415)
Calories: 383 per serving
Category: Beef Recipes
1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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Web2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the …

Rating: 5/5(2)
Total Time: 15 mins
Category: Dinner
Calories: 231 per serving

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WebJan 10, 2022 · Saute for 1-2 minutes until fragrant. In a small bowl, combine the brown sugar, water, soy sauce, and sriracha. Add the sauce to the pan, stir to combine. Add the cooked beef back to the pan with the sauce. Let …

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WebJan 21, 2020 · Making the sauce: Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat. Add ginger, garlic, red pepper …

Rating: 5/5(36)
Total Time: 25 mins
Category: Dinner, Main Course
Calories: 331 per serving
1. Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat.
2. Slice flank steak against the grain into 1/4 inch slices with the knife held at a 45 degree angle. Some of the really long pieces I cut in half to make them more bite-sized.

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WebFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside. In a large skillet or wok, heat 1 Tbsp …

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WebFeb 28, 2023 · 2. Heat the skillet over medium high heat. Spray with cooking spray. Add the beef and cook for 7-9 minutes until cooked through, breaking it up as it cooks. Add the green onions and sauce. Cook for 3-4 …

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WebMay 23, 2017 · INSTRUCTIONS. Sprinkle the cornstarch, salt, and pepper over the beef and toss to combine. Marinate at room temperature for 20 minutes. In a small bowl, prepare the sauce by mixing together the soy …

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WebSep 11, 2019 · In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over the steak in the slow cooker and stir to coat. Cover …

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WebMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. Heat olive oil in a cast iron skillet over medium-high heat. Add thinly sliced …

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WebMay 21, 2023 · Remove the veggies from the pan and increase the heat to high. Once hot, spray again with oil then add the beef. Sprinkle cracked pepper over the meat and allow …

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WebOct 30, 2023 · In a small bowl combine ginger, minced garlic, soy sauce, brown sugar sweetener, rice vinegar, and hoisin sauce. Whisk until combined and pour into skillet with ground beef mixture. Simmer for …

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WebJan 3, 2021 · Add the beef to the very hot oil and keep stir-frying over high heat. Taking care not to burn it for just 1-3 minutes. Cook in batches. Once you cooked the meat, add it all back to the pan, and add the remaining …

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WebSep 3, 2023 · Heat a large skillet to high heat and add the vegetable oil. Add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove and set …

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WebSlice the flank steak against the grain and toss in ¼ cup of cornstarch. (I use a large zip loc bag) Make sauce: Heat ½ tsp olive oil, add ginger and garlic. Cook but don’t burn. Add …

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WebSep 15, 2023 · Slice the steak into thin ribbons, and toss with the cornstarch in a bowl. In a different bowl, whisk together the sauce ingredients until combined. Heat up some of the oil in a skillet until very hot. Working in …

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WebApr 18, 2021 · 3. Pat the beef dry with a paper towel. In a medium sized bowl add steak, salt, and pepper. Toss until well coated. 4. Heat 1/4 cup olive in a large skillet over medium-high heat until pan is hot.

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WebJan 8, 2022 · Add the 1/4 cup brown sugar, 1 cup low sodium soy sauce, and 1/2 cup water. Bring to a simmer and cook over medium-low heat for 5 minutes. Thinly slice the 2 lb. beef into small pieces. Pro tip: place the …

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