Mongolian Beef Keto Friendly Recipe

Listing Results Mongolian Beef Keto Friendly Recipe

WebMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. …

Rating: 5/5(1)
Total Time: 25 mins
Category: Main Course
Calories: 315 per serving

Preview

See Also:

Show details

WebJul 27, 2018 · Instructions. Scroll up to watch the short recipe video first! Cut the Flat Iron Steak into very thin slices against the grain. Add the …

Ratings: 34
Calories: 337 per serving
Category: Main
1. Scroll up to watch the short recipe video first!
2. Cut the Flat Iron Steak into very thin slices against the grain.
3. Add the sliced beef to a small ziplock bag and add the coconut aminos, peeled and grated root ginger (do not use powdered ginger), and garlic. Let marinate for 1 hour in the fridge.
4. When you are ready to cook, drain the meat from the marinade but reserve the liquid for later.

Preview

See Also:

Show details

WebOct 24, 2023 · Instructions. In a saucepan, heat half of olive oil, add minced garlic and grated ginger, and fry for 30 seconds. Add water, coconut …

Ratings: 126
Calories: 233 per serving
Category: Dinner
1. In a saucepan, heat half of olive oil, add minced garlic and grated ginger, and fry for 30 seconds. Add water, coconut aminos, erythritol, red pepper flakes, and simmer on high for 3-4 minutes. Turn off the heat and set aside.
2. Add xanthan gum and beef strips to a zip bag and toss well.
3. In a frying pan, heat the other half of olive oil until hot. Add beef strips and stir until they begin to get brown. Set aside.
4. Heat a clean pan over medium heat (or use the same pan with beef if you want to), add the beef and prepared sauce, a pinch of salt and pepper, and cook for another minute stirring constantly.

Preview

See Also:

Show details

WebJul 3, 2019 · Cook the steak until browned, flipping as needed. Turn off the heat and remove the pan from the stove. Using a spoon, spoon out ½ …

Rating: 5/5(3)
Total Time: 35 mins
Category: Beef Recipes
Calories: 339 per serving
1. Cutting against the grain, slice steak into thin strips, then into 1 to 2 inch pieces. Set aside.
2. In a small bowl, whisk together the red pepper flakes, fish sauce, minced garlic, soy sauce, sesame oil, and monk fruit sweetener. To a large mixing bowl, add sliced steak and, using tongs, rotate steak strips until all meat is coated in marinade. Cover the bowl and transfer to the refrigerator to marinate for 30 minutes.
3. Once the steak has finished marinating, heat the avocado oil in a large pan over medium heat. Once the oil is hot, add the steak, marinade, and grated ginger to the pan. Cook the steak until browned, flipping as needed. Turn off the heat and remove the pan from the stove.
4. Using a spoon, spoon out ½ cup of the sauce from the pan and transfer to a mixing bowl. Sprinkle the glucomannan powder on top of the sauce and whisk ingredients together until the sauce thickens. Pour the thickened sauce back into pan. Serve beef in bowls on its own or atop cauliflower rice and garnish with sliced green onions.

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebMay 30, 2022 · Step 1. To get started, take a large mixing bowl and add the beef, two tablespoons of sesame oil, one teaspoon of soy sauce and almond flour. Mix everything together well until the beef is evenly …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebSep 11, 2019 · In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over the steak in the slow cooker and stir to coat. Cover …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebApr 16, 2021 · Drain excess fat. Mix in the minced garlic and saute for 30 seconds. In a bowl, whisk together the soy sauce, ginger paste, brown sugar substitute, rice vinegar, chili garlic sauce, sesame oil and red …

Preview

See Also: Beef Recipes, Dinner RecipesShow details

WebOct 30, 2023 · Reduce the heat to medium-low. Add the remaining 1 TBS of oil to the skillet. Add the liquid aminos, brown sweetener, broth, red pepper flakes and the remaining garlic powder and ground ginger.

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebInstructions. Make the sauce by combining the soy sauce, Lakanto, ginger paste, and xantham gum in a small bowl. Set aside. Add the oil to a large skillet and place over a medium heat.

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebOct 9, 2020 · Add it to the skillet, and bring to boil. Then add the beef strips into the sauce. Let it simmer on medium heat for about 5 mins. Stir and taste for seasoning adjust with some salt if needed. Turn off heat and stir …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebJul 4, 2022 · Pour over the meat and cook on low for 4 to 6 hours. 3. Thicken the sauce: Remove some of the liquid into a bowl and add the glucomannan. Whisk to combined well, then pour back into the pot and …

Preview

See Also: Beef Recipes, Food RecipesShow details

WebJun 6, 2020 · Increase to medium high until it comes to a boil. Let boil for 1 minute and lower the heat to medium. Reduce the sauce by half to thicken it,. Then, add the beef to the pan making sure to break it up as you …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebMar 7, 2022 · Instructions. In a measuring jug, add the tamari, water, garlic, sesame oil, sweetener, and ginger. Whisk together. Add the xanthan gum and whisk well, followed by the pepper and salt. Add the sauce to your …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebOct 10, 2023 · 1 lb beef steak (like flank or sirloin), thinly sliced; 1/4 cup coconut aminos or soy sauce (ensure it’s low-sodium) 2 tbsp erythritol or another keto-friendly sweetener

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebJul 26, 2019 · In a glass container with a lid combine the flank steak, tamari, and sesame oil. Toss to coat and refrigerate 30 minutes. In a small jar or bowl whisk together the ginger, garlic, tamari, and brown erythritol. Set …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebJan 3, 2021 · Add the beef to the very hot oil and keep stir-frying over high heat. Taking care not to burn it for just 1-3 minutes. Cook in batches. Once you cooked the meat, add it all back to the pan, and add the remaining …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebDec 13, 2022 · 1. Slice flank steak into small pieces. 2. Warm the oil in a heavy bottom skillet. Once hot, add the steak and cook over medium-high heat for about 10 minutes or until browned on all sides. 3. In a small …

Preview

See Also: Beef Recipes, Dinner RecipesShow details

Most Popular Search