WebStir for about 2 minutes, then pour in half a cup of water. Add the goat meat, curry powder, paprika, cumin, salt, and cinnamon. Mix together and let simmer for about …
Preview
See Also: Low Carb RecipesShow details
WebStep 2: Cook the soup. Start by sautéing the onion until translucent. Then add garlic, ginger, chili and mushrooms and sauté for further 3-4 minutes. Next, stir in the …
See Also: Low Carb Recipes, Soup RecipesShow details
WebLow Carb Vegetable Korma#instantpotketo #IPKeto, #instantpot #indianketoServes 4Nutrition Information per Serving:Calories: 142.8Net Carbs: 3.7gFat: 11.6gPro
See Also: Low Carb Recipes, Vegan RecipesShow details
A mixed Vegetable Curry that packs a flavour punch, is loaded with veggies and made with common spices that you might even already have in your pantry! Based on a Caribbean curry, this tastes very similar to Indian curries. Make this as spicy as you want – or not!
Sauté the vegetables: Add coconut oil into the pan and heat the pan over medium-high heat. Add in bell pepper, carrots, and onion. Sauté for 4-5 or until the vegetables are tender. Remove the vegetables from the pan and set them aside. Add coconut milk: To the same pan add 1/2 cup coconut milk. Cook until reduced and thickened, about 2 minutes.
Add the tomato puree, spices, minced garlic and ginger to a medium bowl, Stir in the liquid ghee or oil. Add the vegetables and stir to coat.
A vegetable lover’s delight, this one-pot Vegetable Curry is packed full of goodness! Carrots, yellow bell pepper, and green beans are simmered in masaman curry paste and coconut milk to make a rich and mild family-friendly curry.